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Title : What Happens To Your Brain When You Eat 1 Pickle A Day
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What Happens To Your Brain When You Eat 1 Pickle A Day

Did you know that when fermented naturally, gherkins could be the answer to happiness? Pickles and other fermented foods naturally have the ability to relieve anxiety and therefore produce a greater experience of joy, also known as the anxiolytic effect.

Neurosis and anxiety can be altered by consumption indirectly gherkins and other fermented foods, such as sauerkraut . This effect was scientifically studied at the College of William and Mary, by researcher Matthew Hilimire. Their results showed a significant reduction of social anxiety and neurosis, in individuals who ate fermented foods daily.

Scientists have determined that a healthy stomach leads to a healthy brain. In fact, the increase in serotonin increases happiness, by promoting healthier thinking and reduce anxiety loaded distorted thinking. Watch the video below for a fuller explanation of this fascinating relationship between fermented foods and their impact on our sense of wellbeing.

Watch the video:


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