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Title : Vitamin D Deficiency and Hair Loss
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Vitamin D Deficiency and Hair Loss

Despite lose up to 100 hairs per day from your scalp is normal, there may be a serious underlying cause if you are experiencing hair loss more serious. Vitamin D is an important nutrient that, when deficient, can contribute to a number of health problems. Among them is the possibility of hair loss.

Vitamin D deficiency is common

Vitamin D is a fat-soluble vitamin that occurs when the sun becomes a chemical skin in a form of vitamin D, which then becomes more active vitamin D. vitamin D is vital for human health and plays roles in bone health and prevention of cardiovascular disease, diabetes and other conditions. According to the Harvard Medical School, vitamin D deficiency used to be rare, when people have regular sun exposure. In today's society, however, much work has shifted to jobs office interior allowing little sun exposure. As a result, vitamin D deficiencies are now very common in the US

Fundamentals of hair loss

Some degree of hair loss is normal. However, certain diseases such as diabetes, thyroid problems and lupus may accelerate or aggravate hair loss. Other factors that may play a role in hair loss include drugs, stress, poor diet, genetics and low protein diets. According to the American Academy of Dermatology, the most common cause of hair loss is hereditary hair loss - also known as male pattern baldness / or female-pattern androgenetic alopecia -. It affects approximately 80 million people in the United States

A Possible Link

telogen effluvium is hair loss due to excessive shedding - around 100 to 200 hairs per day. Among the possible causes of TE include vitamin D deficiency, according to a 2011 article published in a study published in "Pharmacology skin and Physiology" in 2013 examined the relationship between serum levels of vitamin D and ferritin "Clinic, cosmetics Investigative Dermatology. " - A protein found in cells that allow them to store iron - and TE and loss of female pattern hair, in 80 females. The study concluded that low levels of ferritin and vitamin D were associated with both types of hair loss. The study suggests supplementation as a possible treatment cycle.

supplementation of vitamin D and

Hair loss is a phenomenon not yet fully understood by science. While low levels of vitamin D have been associated with some types of hair loss in clinical research, this does not establish a direct cause and effect. For people without a regular sun exposure and dietary vitamin D from fatty fish and fortified foods, vitamin D supplements can serve as an alternative. Always follow the manufacturer's instructions, since excessive intake of vitamin D can cause side effects such as nausea, vomiting, poor appetite, constipation, weakness, abnormal heart rhythms and mental confusion.

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