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Title : Natural Home Remedies To Treat Anemia
link : Natural Home Remedies To Treat Anemia

Natural Home Remedies To Treat Anemia

id = " Decreased number of healthy red blood cells, hemoglobin and iron are the most common reasons anemia. Anemia can occur as a secondary problem, or because of a serious illness.



Anemia can also occur if your red blood cells do not contain enough hemoglobin (protein rich in iron) . This protein helps red blood cells carry oxygen from the lungs to the body. Having anemia can make you feel tired week and

The most common causes of anemia :.

• Beverages
• Coffee
• vegetarianism
• Avoid fresh fruits
• extreme diets
• bone marrow disease
• Result of a little therapy

the most common symptoms of anemia:

• fatigue
• Somnolence
• General weakness
• Pale
• fast or irregular heart rate
• Cold hands
• Depression
• Dizziness

in addition to this section are offering these simple recipes that according to fans of alternative medicine they are effective for the treatment of anemia.

herbal tea four

-Mix the same amount of nettle, sage, thyme and mint in 250 ml / 1 cup and boil.Strain tea, add the honey and lemon juice. Drinking at least two cups a day, or about half a liter.

garlic tincture

-Clean and cut 300 grams of garlic.To this, use a food processor, food grinder or mortar and pestle.You can use garlic.Add fresh or dried garlic in a large and pour with one liter / 4 cups of pure alcohol bottle. After 2 weeks has passed, strain the liquid garlic. Eat three times a day by adding 6 drops in half a glass of milk.

walnut tea

-Take 20 gr / walnut leaves 0.71ozfresh. Put them in a 1l / 4 cups of water and boil for about 15 minutes. Drink a small glass a day before meal.

tea horseradish

-Add 20 g / 0.71 oz horseradish in 1l / 4 cups of water and boil 20 minutes. Prepare this teaat night and drinking next day, preferably between meals.

Tea nettle

-Use approximately 500 ml / 2 cups water to one cup of nettle leaves and boil. Pour through a small strainer and tea is ready to drink. Warm drink and tid.

Additional Tips

A lot of vitamin C - Improvement iron absorption. Drink a cup of fresh lemon juice after a meal
foods Copper (cereals, cheese, seafood) -. But also it helps iron absorption
do. not drink wine, tea or a meal sodaduring -. contain tannins that hinders the absorption of iron
If you have signs or symptoms of anemia, see your doctor to find out if you have the condition.

Source: healthyfoodhouse.com

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