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Title : Home remedies for delayed periods + Tips
link : Home remedies for delayed periods + Tips

Home remedies for delayed periods + Tips

+ Tips + Filters A number of factors contribute to later periods, including anxiety, stress, use of birth control pills and high levels thyroid. Such factors alter hormone levels in the body leading to a delay in menstruation cycle. Poor diet also contributes to a delay period, but with the help of the following home remedies and advice, delayed or irregular periods may be regularized.

Home remedies for delayed periods:

The first remedy:

Add one tablespoon large mustard seeds, mustard (ground) with the amount of a cup of boiling water as if you were making tea. Then add the cup to your hot bath and relax in the bath water for half an hour and then wash with clean water.
is expected to fall menstruation after this bath to impose the absence of pregnancy.

The second remedy:

Soaking 30 tablets red dates water for three hours, then boil the next; date + Ginger root cut +4 tablespoons brown sugar in the amount of two cups of water, leave the mixture to boil until all the water evaporates almost remove from heat and cool. Eat a series of 10 dates three times a day for one week of each month, and would not suffer again delay menstruation.

postponing tips:

• Increase intake :. Eggs - red meat - fish - Red dates - brown sugar - lemon
• limit the intake of :. salty foods - fat
• Avoid emotional stress and what makes your stress and anxiety .

That's all

delay periods cause a feeling of lethargy and heaviness in the lower abdomen, you have experienced more severe symptoms? ).

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