Title : Heat Stroke: What Do To If You Become A Victim
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Heat Stroke: What Do To If You Become A Victim
Several countries near Ecuador has been suffering due to extreme heat brought by El Niño. And with the alarming case of global warming, it is expected that the incidence of heat stroke and deaths will also be more frequent.
What is HEAT STROKE
Heat stroke is the most severe form of heat-related illness when the body overheats and can not cool down. The body can not remove excess heat by sweating due to dehydration and / or humid environment.
When the body temperature reaches greater than 41.1 ° C (106 ° F), is associated with neurological dysfunction.
- causes / risk factors
• The hot and humid weather • vigorous in hot weather exercise • dehydration • Too much direct sunlight • infants, the elderly, athletes and people working outside
- sIGNS
you can start with the following signs of heat exhaustion, followed of • warm skin • Fainting • Dizziness • Weakness • headache • very high fever of 41 ° C • rapid heartbeat • Convulsion • unconsciousness
- TREATMENT
• emergency measures:
1. Move the person to a shady spot or inside and he / she sleep with the legs elevated.
2. If you can drink fluids, he / she sip of fresh water in a sitting position.
3. Remove clothing, apply cool water to the skin, and fan the person.
4. Apply ice packs to the armpits, wrists, ankles and English.
Heat stroke is a medical emergency and complications increases as the time needed to start treatment.
Complications may include:
* Damage to internal organs Seizures * Eat * fetal damage or death in pregnant women * death
- PREVENTION
If the weather is very hot and humid: • Limit the amount of time spent outdoors. • Drink plenty of water. • Avoid tea, coffee, soft drinks and alcohol. Wear a wide-brimmed hat and long-sleeved clothing when outside. Schedule heavy duty activities for the beginning or end of the day, when it's cooler.
Behavioral responses are important in managing the temperature rises and can provide clues to prevent the development of heat stroke.
Source: Mayoclinic WebMd
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