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Title : Benefits of Star Fruit for Hair Growth
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Benefits of Star Fruit for Hair Growth

The subtropical carambola is also called star fruit because of its shape pentagonal. When cut transversely or viewed on end, the star fruit is shaped like a five-pointed star. Tasting sweet and bitter time, star fruit is popular in a wide variety of cuisines, but also eaten alone. Rich in vitamins and amino acids, carambola is good for the hair and skin, but most people did not want to eat fruit in sufficient quantities to have any immediate effect on health important in general.

Vitamin C

carambola is rich in vitamin C, which, in addition to preventing colds, can help maintain healthy skin, helping in training collagen. Having too little vitamin C will not cause the hair to fall out, but lead to trouble iron, in turn, can cause hair loss absorbent.

As a result, consumption of star fruit can help maintain healthy skin and allow other nutrients that are good for the body and hair to circulate through the body greater freedom.

vitamin B complex

Carambola or starfruit also contains thiamine, riboflavin, niacin and in small amounts. all these vitamins help maintain steady and strong metabolism. The hair needs these vitamins to continue the processes involved in follicle growth.

Overall Health

In addition to vitamins A and B, star fruit is high in fiber and iron. Like many aqueous fruit, which has a low calorie content as well. While eating a star fruit will not give the body as much vitamin C as taking a pill, which usually has 500 mg, eating fruits rich in natural vitamins is important to keep the body and hair health.

In many countries, star fruit is used as a home remedy for things like hangovers, heat stroke, and even helping to care for eczema. Star fruit can not turn hair in long hair, luxury overnight, but it can contribute to good health over time.

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