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Title : Banana Milk: The Newest Alternative To Milk‏
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Banana Milk: The Newest Alternative To Milk‏

There are vegans or intolerant to milk have to suffer! alternative milks are becoming increasingly popular. Of course, you, Aove got his classic soy exists ubiquitously in all coffees in the world, but now many stores are also serving varieties (sometimes homemade) almond, hemp, cashews, oats, rice and coconut milk .

But still unsatisfied with these options? Perhaps you, AORE allergic to nuts, to avoid soy or simply bored or the same old alternative milks. Well, did you know that there is an incredibly cheap and easy to make vegetarian alternative milk that can be made with ingredients from your kitchen? banana milk are.

High in potassium, vitamin B6 and pectin, banana milk is nutritious and filled with fiberfill. It has a light, sweet flavor and costs pennies to make. If a banana costs $ 0.25, then your glass of milk banana shouldn, AOT costs much more than a quarter.

They are an energizing fruit that is especially great as a pre or snack after training . They can reduce muscle fatigue and cramps fight and are very gentle on the stomach unresolved, which means they can be great for those who have problems consuming a traditional breakfast.

Recently picking up in popularity banana milk can be cheap, accessible and nutritious milk you, Aove been looking for. By making milk substitutes homemade is relatively easier, cheaper and tastier than buy at the store, alternative milks are by no means cheap. A carton of organic almond milk costs $ 1.99 at Whole Foods, but has a lot of strange additives.
Homemade from organic almonds Whole Foods estimates a site to do an equivalent amount of organic almond milk at home would cost about $ 1.75, but has at least one day of advance planning . To make your own nut milk, nuts should be soaked overnight, while only a few can pop in your blender frozen bananas and banana drink milk within 2 minutes. Interestingly, banana milk is the only milk-based fruit, which means that some people find it easier to digest than milk dried fruits or cereals.

Gluten free, raw, vegan and paleo, try to produce banana milk at home tomorrow morning!

Milk Plantain (serves 1)

• 1 frozen banana
• 1 cup water
• 1/4 tsp . Cinnamon
• pinch of sea salt

Combine all ingredients in blender. Mix until smooth. Pour into a glass and enjoy.

can also add a tablespoon of cocoa powder sugar and a dash of vanilla extract for a delicious banana milk chocolate or take some oats and add to blender and tension oat milk homemade banana. It, AOS as banana bread in a cup.

By: Jordyn Cormier, CARE2

Sorce

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