Title : Amazing List Of 28 Uses For Apple Cider Vinegar – Plus Instructions On How To Use It!
link : Amazing List Of 28 Uses For Apple Cider Vinegar – Plus Instructions On How To Use It!
Amazing List Of 28 Uses For Apple Cider Vinegar – Plus Instructions On How To Use It!
Apple cider vinegar is one of the most beneficial things you can use to improve your health because it is excellent as a remedy, cleaning agent, products for beauty care, as a great ingredient in the kitchen and so on.
Today, we will reveal 40 uses of apple cider vinegar to help in many ways to improve your health and daily life. However, be sure to use 100% organic apple vinegar cider in order to obtain better results.
These are the 40 amazing uses of apple cider vinegar:
heartburn 1.Relieve
acidity is often the result of reducing the production of stomach acid in the body. Therefore, mix one teaspoon of apple cider vinegar with honey and take in order to combat the symptoms.
2.Relieve burning
Vinegar can effectively treat first-degree burns. Just apply a little vinegar undiluted to the burn and relieve pain instantly. However, remember not to use directly on open wounds burns if you have second or third degree.
burns 3.Soothe
effectively relieves pain sunburn. You must add a couple of drinks in a warm bath and soak in it for 10 minutes. This will balance the pH levels of the skin, the body temperature will be lowered and instantly relieve pain .bruises 4.Treat
Apple cider vinegar process will accelerate wound healing. Just heat a cup of it and add a teaspoon of sea salt. Use it as a hot compress in place and repeat regularly.
5.Relieve sore muscles
Add a tablespoon of vinegar to some water and apply the solution externally on sore muscles. If the whole body is painful, you should add 1-2 cups of vinegar in a hot bath and soak in it for 15-20 minutes.
6. Treat fungal infection
Apple cider vinegar effectively treats foot and ringworm athlete. It should be applied directly to the area with a cotton ball or can be mixed with water in a 1 :. Ratio of 5 and soak your feet in it for half an hour every day
7.Alleviate a persistent itch
Instead of using polygons porin difficult to treat itching you must dip a cotton swab in a little apple cider vinegar and apply it directly to the place. This can cause a burning sensation at first, but within a few minutes, the itching will disappear.
8.Fight insulin sensitivity
Vinegar can help sugar levels in the blood and the regulation of glucose metabolism. Therefore, you must add a teaspoon of apple cider vinegar in a glass of warm water. Consume this mixture before and after meals to control your diabetes.
9.Relieve a sore throat
Vinegar has potent antibacterial activity, which means that destroys bacteria that cause this inflammation. Moreover, if combined with honey, which has potent anti-inflammatory and antiviral properties, you get a natural remedy that is 100 times more effective than any medicine you can buy to relieve sore throat.
Also, you can treat a sore throat by eating the following mixture on a daily basis :. 3 teaspoons honey, 2 tablespoons vinegar and a teaspoon of cayenne pepperbreasts 10.Clear
11.Treat an upset stomach
apple cider vinegar can help treat stomach pain and nausea. Just mix one teaspoon of apple cider vinegar, a teaspoon of fresh lemon juice and a tablespoon of grated ginger. Prepare a paste and add it to a glass of sparkling water, add a little honey and drink.
12.Improve circulation lymph
In order to improve blood and lymphatic circulation, you should add ½ a tablespoon of apple cider vinegar in a glass of water infused with lemon.
energy 13.Boost
Add some of your cup of tea in the morning and will successfully boost your energy levels.
14.Alleviate exercise fatigue
After strenuous workout, add a tablespoon of apple cider vinegar to a cup of water and alkalizing the body and destroy the lactic acid, and since it is rich in amino acids, which fight against depletion and repair and rebuild muscle.
allergy 15.Treat
Vinegar is effective in the treatment of allergy symptoms, so it should only consume a glass of water with a tablespoon of honey and a tablespoon of apple cider vinegar.
yeast infection 16.Treat
These infections are very common, especially in women after treatments, including antibiotics. However, simply soak in a bath with a half cup of apple cider vinegar for 20 minutes and successfully treat the infection.
weight loss 17.Promote
relief 18.Cramp
Apply a little apple cider vinegar in the area of pain to reduce the pain and intensity of cramps.
19.Liver detoxification
In order to cleanse the liver, add a few teaspoons of apple cider vinegar in a glass of water and consume the mixture on an empty stomach.
20.Relieve drop
Because of their powerful anti-inflammatory properties, apple cider vinegar prevents gout and inhibits the crystallization of uric acid. You must dissolve 2-3 tablespoons of vinegar in a glass of water and drink 2-3 times a day.
However, the drink using a straw stainless steel or rinse mouth immediately after consumption, in order to avoid damage to the tooth enamel.
21.Treat candida
This common fungal infection has more than 20 species, as reported by the CDC. In order to treat it, you must apply it in a diluted form topically to the affected areas.
22. Ease of gas and constipation
Being similar to hydrochloric acid, formed by the stomach to aid digestion, vinegar, apple cider can be very useful in case of constipation and gas. You should add a teaspoon of it in a full glass of water or tea and eat heavy meals before.
beauty
23.Detox bath
For a nice bath detox, you must add a cup of Epsom salt and a cup of apple cider vinegar to your bath. You can also add 10 drops of essential oil nice, or a quarter cup of baking soda in order to enrich and enjoy a deep detoxification.24.Aftershave
Vinegar can effectively relieve the skin after shaving, and prevent ingrown hairs. You should add a tablespoon of it to a tablespoon of water and apply this solution to the face. You should not rinse.
25.Skin cleaner
Dilute some apple cider vinegar in water in a ratio of 2: 1 and soak a cotton ball in it. Apply directly to the face and rinse only in the case of sensitive skin.
26.Teeth bleach
should avoid using undiluted order to avoid damaging the enamel. However, apple cider vinegar can whiten your teeth effectively. Just add a couple of tablespoons in a glass of water and rinse your mouth and again with water only.
27.Breath deodorant
Usually, the bacteria overgrowth is the reason for bad breath. In order to get rid of it, you should add a tablespoon of vinegar in a cup of water and gargle for 10 seconds, then rinse your mouth with water.
28.Facial toner
Combine a teaspoon of vinegar with a teaspoon of water. Then dip a cotton ball in it and apply on clean face. Make sure vinegar diluted in appropriate proportion in the case of sensitive skin. Allow the solution to dry on the face and apply a little coconut oil. Repeat this on a daily basis.
Source: healthyfoodhouse.com
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