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Title : 7 Amazing Health Benefits of Onions
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7 Amazing Health Benefits of Onions

id = " Onions are not only important for the creation of some remarkable works of culinary masterpieces. These herbs are also essential for achieving optimal health and to combat all kinds of diseases. For centuries, onions have been used by traditional healers to address a wide variety of ailments and diseases. It is also precisely for this reason that onions can be found in several lists of home remedies for insect bites, fever, wound infection, hypertension and even cancer . Besides onions, quercetin can also be obtained from many other sources. Some of them include apples, citrus fruits and parsley. Experts say there is an impressive amount of said flavonoid in red wine and green tea. Some amounts of quercetin are also found in grapes, blackberries, blueberries, black cherries, green leafy vegetables, beans and olive oil. These days, you can also enjoy quercetin popping a capsule in the mouth. Many health food stores on the Internet and offline lead such products due to their popularity. But who needs it when you can get quercetin from a wide variety of food sources, more especially onions that can easily be added to soups, stews, sauteed vegetables, salads and others? Here are some of the benefits to health that offers truly amazing onion: 1. They help reduce fever If you are looking for a quick way to lose its temperature when you have a fever, simply chop up some onions and potatoes and mince some garlic. Put everything on a pair of socks and use them. Lie down on the bed and place a small piece of towel on the forehead that is soaked in apple cider vinegar. 2. Onions Shorten duration of a cold By the time you realize you just catch a cold, reach for something to eat that It has a lot of onions in it. The choice of a salad with at least one whole onion raw it is great idea too. You can also chop an onion and then boiled in a cup of water. Strain and add a little honey and grated ginger, and drink it. 3. They help cure coughs Are the throat and chest hurt and because of that nasty cough? All you have to do is cut a large onion in half and place 1/2 teaspoon of brown sugar each. Let stand for an hour. Then take a spoon and takes a little syrupy liquid that has formed, and consume. Do this twice a day to achieve the relief of cough immediately.
4. His intimate Part alleviates earache Right in the center of all the onion is called the heart of the onion. The placement of this piece in the ear is a wonderful idea if you are suffering from an earache broght by ear inflammation due to infection. The antibacterial properties of an onion can help deal with the problem. 5. Slice onions helps clean the eyes If a small foreign object in the eye causing irritation, do not worry. All you have to do is chop some onions right in front of you. This will make you mourn, causing a foreign object annoying to be purged. 6. Onions disinfect minor wounds One of the first things you should do to incur a minor wound is immediately wash with soap and water to remove dirt and bacteria. To ensure that an infection will not bother, simply cut an onion and apply the juice on the wound. This solution is also ideal for minor burns. 7. Helps Soothe insect bites Nobody likes insect bites, as they are itching and often painful. A quick way to heal those pesky insect bites is by crushing a small piece of onion and smearing juice in Problem spots. Source:
healthylife24.net

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