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Title : What Your Tongue is Telling You About Your Body
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What Your Tongue is Telling You About Your Body

If you open your mouth and stick out your tongue, you can learn a lot about your body (and greet friends in Tibet). His tongue is an organ of many facets that allows you to talk, swallow, talk and taste, according to LiveScience .

But you have to take a look at your tongue in the mirror knew can tell if you are sick, you need to drink more water or need to take more vitamins? Take a look at what is a healthy tongue it seems to see if yours up to it.

pink and soft

If the tongue is pink, free of stains and dirt and full of taste buds (buds), you, AORE good to go. Your tongue should be a little bumpy. If it, AOS too soft, you may have a vitamin deficiency, according to Women, Health AOS.

red and pulpy

A bright red tongue could be a sign of vitamin deficiency. Lack of vitamin B-12 or folic acid can cause your tongue look red, according to Cleveland Clinic . Consider a prenatal vitamin or more green leafy vegetables to get more of these important nutrients in the diet, according to National Institutes of Health.

scalloped edge

If the language appears swollen with scallops (small waves) around the edges, this could be a sign of a thyroid disorder. Other symptoms to look out for include easy bruising, fatigue, hair loss and low blood pressure, according to Dr. Jeremy Kaslow.

A swollen tongue is also a symptom of dehydration, so be sure you are getting enough fluids during the day, according to the NIH.

cracked or fissured

a cracked tongue may be a sign of an autoimmune disorder, but most likely it, AOS benign. Fissures usually appear when you are younger and can increase in size (like wrinkles) as you get older. Be sure to keep up with regular dental checkups and ask your dentist about the cracks if you are interested, according to WebMD .

Brown or black coating

If the language is black or brown that this is a sign of poor dental hygiene. This condition can also occur in diabetic patients or people taking antibiotics. Some chemotherapy patients also develop a black tongue. Brush and floss regularly to prevent the growth of bacteria, according to the Cleveland Clinic Health.

coating White

If the tongue has a white coat, you may want to call your doctor. thrush (a fungal infection in the mouth) is presented with a layer of white paint. This condition occurs most often in babies and people with weakened immune systems. If you smoke, a white tongue could be a symptom of leukoplakia, a precursor to cancer, according to Cleveland Health. Check with your dentist or doctor to be sure.

Lesions or sores

These types of strokes can be a sign of stress or cancer, according to Reader, AOS Digesto . Canker sores usually resolve themselves within a week, although it can be quite painful for a few days. Talk to your doctor if you notice red spots and sores that last more than two weeks, as this could be a symptom of oral cancer.

Just take a moment to check his tongue while brushing your teeth is a great way to keep a check on your overall health. If you have any concerns about the appearance of the tongue, talk to your doctor or other medical professional.

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