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Title : This Is The Most Alcalizing Food You Should Be Eating Every Day
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This Is The Most Alcalizing Food You Should Be Eating Every Day

Freedom Network Family Health

Cancer cells can not survive in an alkaline environment, so alkalizing the body makes sense. The simplest way to make a major change in health is proper nutrition.

Wheatgrass is the young grass of the wheat plant, Triticum aestivum. It is much less expensive to grow your own as it grows throughout Europe and the United States, and actually can grow wheatgrass with higher quality.

Most wheatgrass has a very bitter taste . In order to avoid bitterness, it should be harvested at the right time, which is about a week after the seeds germinate when it is at its sweet spot. Exposing the grass only indirect sunlight and exposure to direct sunlight contributes to bitterness.


wheatgrass They can develop mold growing because it is tightly bound in moist soil. If this occurs, the mold can make you sick. There are three approaches to help limit the risk of mold growth: Establishment of wheatgrass in a less congested area to allow proper air flow, water less often, and spacing of the seed so that growth is . less dense

Wheatgrass is a natural source of vitamins and minerals (some of which are antioxidants) including:

• selenium
• magnesium
• calcium
• vitamins a, E and B-12
• Iron
• zinc and selenium, which help prevent cancer

it contains the full spectrum of B vitamins and phosphorus, potassium and sodium in a balanced relationship. Only two ounces of juice wheatgrass is the nutritional equivalent of five pounds of the best raw organic vegetables, which means it is a complete source of protein.

Why wheatgrass must be incorporated into our daily diets

wheatgrass floods the body with minerals, vitamins, antioxidants and phytonutrients, enzymes, and is very useful because it neutralizes toxins and environmental pollutants in the body by detoxifing blood and liver. Wheatgrass contains superoxide Disumate an enzymes that help protect us from carcinogens, digest toxins in tissues and organs of the body and clean all heavy metals and contaminants from our systems, it reduces the effects of radiation.

Among other things, wheat grass is particularly high in chlorophyll containing more healing properties than any other element. Photosynthesis is the process by which green plants can only transform the sun's energy into chlorophyll. In order to heal and prosper your cells, you will need most important phytonutrients.

Oxygen is vital for many body processes, epecially for the brain uses 25% of oxygen supply, so the high oxygen content in chlorophyll helps provide more oxygen to the blood. With regular consumption of wheatgrass juice, oxygen levels in the blood rise very quickly. This high oxygen content helps maintain a healthy body

Wheatgrass. Most alkalizing foods you should eat every day

The body in order to remain healthy and balanced, that is required to maintain blood pH of 7.35 to 7.45. Since wheatgrass is one of the best alkaline booster rich in natural nutrients and can say it is the best tool to combat acidity and balance because it washes too much acidity in the body.

By Moreover, wheatgrass can repair verifiably genetic makeup that has been damaged by radioactivity, since it has the P4-D1 and D1-G1 enzymes.

How to incorporate the benefits of therapeutic life of wheatgrass

Some people find that eating vegetables a day od difficult requirement, but with a quick glass of vegetable juice, can be easily achieved. It's easier this way because juice helps absorb all the nutrients from the vegetables as it helps to '' pre-digested '' for you. Wheat grass tends to have a bitter taste for yourself what to add ingredients like bananas, coconut water and fresh pineapple to sweeten things up a bit.

coconut and pineapple green smoothie with grass wheat Recipe

• 4 ounces of coconut water
• 4 ounces of juice wheatgrass from freshly juiced
• 2 cups pineapple in cubes
• 2 small bananas, peeled
• 1 cup spinach

First add the juice to your blender, then put pineapple cubes and bananas peeled . Finally, add spinach to the blender. Blend on high for 30 seconds or until the batter is smooth.

Consume fresh grass juice within fifteen minutes juices for best results.

"This Is The Most Alcalizing Food You Should Be Eating Every Day", article source: riseearth.com

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