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Title : This Is How Headaches Reveal What Is Wrong With Your Health
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This Is How Headaches Reveal What Is Wrong With Your Health

The headaches are part of everyday life and, by chance, almost all of us. If you often suffer from headaches you've probably heard the best trick to relieve pain quickly. Eat a banana and drink plenty of water and pain will soon disappear.

Although this trick is really effective, in some cases simply does not help and we are left with a throbbing head, unable to do anything about it. Perhaps you have not heard, but there are different types of headaches, that all may have different symptoms and be connected to different topics. That's the way that there is no universal cure for all types, must first determine from which you suffer so that you can receive the proper treatment.

Sometimes headaches occur as a result of fatigue or dehydration, but can sometimes be the result of something very serious.

According to the famous neurologist, Dr. Qureshi Sakib MD, headaches can often manifest as "warning signals red light", so you have to learn to differentiate between pain the most common head and alarming.

next time you feel a headache not take a pill immediately; you should check first if another health problem is indicated.

The most common types of headaches are four and all of them indicate something about the body. If you learn of their signals, you actually learn to treat them properly.

In addition to learning how to distinguish the 4 most common types of headaches that we will share with you some home remedies that can help you with each of them and that we will not have to take painkillers anymore.

1. sinus headache

If your breasts are swollen, you may experience a sinus headache, which is very painful. These headaches occur because of an infection, if this is the case, pressure on the cheeks, forehead and eyes, and mouth feel.

Treatment : Drink plenty of fluids as possible. Hot water can also help a lot, because it effectively reduces inflammation and open the sinuses.

also eat oranges and other foods rich in vitamin C or lemon drink green tea. Vitamin C helps the body fight infection and has potent antioxidant properties.

2. TTH

headaches stress are the most common and if you feel chronic pain around the head, especially on the back of the head and neck or around the temples. You may also feel pain radiating below or above the eyes, nausea and vomiting begin. Many doctors believe that this type of headache is caused by stress.

Treatment: Ginger tea and peppermint oil are the best combination to ease your pain. Apply some peppermint oil along the hairline for a cool feeling to relax the muscles of the head and neck, while ginger tea reduces inflammation.

3. cluster headache

pain that mainly affects women and can be recurrent. It begins suddenly and can be cyclic in nature. Causes severe pain on one side of the head and can lead to nasal congestion, runny nose or watery eyes. The reason for this headache is still unknown, but starts as soon as certain nerve pathway is activated.

Treatment: The best remedy for this type of headache is capsaicin cream. Its active ingredient, cayenne pepper block pain signals nerve, once applied in the nostrils. Only a small amount is needed to relieve your pain.

4. Migraine

Migraines affect 38 million people in the US alone, and that can affect people of all ages although usually appear between the ages of 25 and 55.

migraines are more complex than other types of headaches, as they include a number of other neurological symptoms and people who suffer from this type headaches feel a, intense, severe throbbing pain on one side of his head. Only a third of people who suffer from migraines experience pain on both sides.

In addition to the pain you may feel nausea, vomiting, visual disturbances, dizziness, extreme sensitivity to light, smell, sound, touch, numbness or tingling in the face. Symptoms begin from the top of the head down.

Treatment: Vitamin B12 (riboflavin), fatty acids and magnesium omega-3 fatty acids have proven to be very beneficial in the treatment of migraines. You should include foods rich in these nutrients to prevent recurrence. According to a 2011 study, aerobic exercises are also very effective in relieving pain and prevent future attacks. Which means that regular training can eliminate the need for painkillers.


Source:

http://www.healthyfoodhouse.com

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