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Title : The Real Truth About Sea Salt That Nobody Talks About: WHY?
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The Real Truth About Sea Salt That Nobody Talks About: WHY?

A few years ago I decided to start cooking with sea salt instead of regular table salt. Salt is an important source of vitamins, it helps prevent osteoporosis, helps cleanse the body, it helps normalize your heart, it alkalized body, lowers blood sugar, provides cosmetic benefits, and can even alleviate muscle pain.

Sea salt seemed healthier option, unlike table salt, which is often treated with chemicals.

Therefore, it is recommended to consume sea salt rather than table salt, of course, not excessively, because everything consumed excessively is wrong, no matter how healthy is.

The healthiest is to take a pinch of sea salt and a pinch of sugar before bedtime and put under the tongue and drink half a glass of lukewarm water.

Not only will it help with insomnia, but also to offer the above advantages of salt in the body that bring benefits to us and our health.

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