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Title : Stop Drinking If You Want Flat Belly!
link : Stop Drinking If You Want Flat Belly!

Stop Drinking If You Want Flat Belly!

In a recent research conducted by the National Institute on Alcohol Abuse Alcoholy, found that alcohol has a direct effect inthe belly fat.
¬ † If you Aore someone who believes that beer only adds to body weight and all other alcoholic beverages are safe, then I, AOM sorry to say that you Aore wrong.

All alcoholic beverages are nothing less than any curse to their body weight (especially belly fat). Wondering how?

Let, AOS know how!

Alcohol decreases the efficiency of fat burning, resulting in the accumulation of fat in areas such as the belly.

Another point raised was the fact that each gram of alcohol contains 7 calories, which means that if 2 to 3 drinks per day, you are taken, AORE consume about 400 calories each day.

This means that your entire calorie consumption will be around 600-700 per day (including the calories consumed at meals and other food throughout the day). OMG!

This does not just add your fat but increase exponentially. As if it wasn, AOT enough, another dark side associated with the consumption of wine to the home. Alcohol is compatible with the increased level of estrogen, which is the most difficult to lose fat.

So it is better to reconsider whether you really want to continue drinking. Because if they want to keep drinking, it is impossible to get a flat stomach. However, if you quit this habit, all your belly fat will disappear in just a few weeks.

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