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Title : Red Cabbage Several Times Healthier Than Green
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Red Cabbage Several Times Healthier Than Green

green cabbage consumption is much larger than the red in everyday life. However, it is important to know is that red cabbage gives the body a little more vitamins and minerals than usual.


Indeed, red cabbage contains about 6-8 times more vitamin C than green cabbage, and is also rich in calcium, potassium, iron, B vitamins and beta carotene.

Medicinal properties:

-Heals stomach ulcers
-creates antibodies in a case of genetic birth defects
Protects Against the attacks of stomach acid
: Regula high blood pressure
Improves male fertility

also ensures the beauty of the skin and good looking. Large amounts of vitamin C are vital in the production of collagen. Frequent consumption of cabbage, especially in winter, helps keep skin healthy and glowing.

is better in curing acne on the face of the green, as it gives faster results. It is also assumed that the red cabbage is beneficial in building healthy brain and healthy heart muscle.

100 g of red cabbage contains:

Calories -31
-27 Mg. sodium
-1.43 G proteins
-0.16 G. The total fat (saturated fat 0.034 g, 0.125 g of polyunsaturated fat, 0, 019 g
-0 G cholesterol
-243 mg potassium
7.37 G. total Carbohydrates (2.1 g dietary fiber, sugars 3.91)

Quick recipes red cabbage.

Cure for anemia

in case of anemia, you should consume 2-3 cups of red cabbage juice freshly squeezed each day.

cough syrup

the juice of red cabbage it helps to relieve cough. it is calculated as 100 ml. juice drained red cabbage mixed with 120 g of sugar. This mixture is boiled until it thickens.

reduces pain and inflammation

Put the cabbage leaves in the site of injury or inflammation.

Cure for drunkenness

Take two tablespoons of syrup red cabbage to reduce and completely overcome the effects of the drunkenness.

Cure for stomach ulcer

In cases of ulcers, the patient should consume regularly fresh juice from red cabbage, until their situation is completely improved.

Source: healthyfoodstar.com

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