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Title : Press These 4 Points On Your Body To Accelerate Your Metabolism And Lose Weight Fast
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Press These 4 Points On Your Body To Accelerate Your Metabolism And Lose Weight Fast

Acupuncture and acupressure have been used for centuries as an alternative treatment for a long list of conditions and have proven extremely effective and beneficial in a number or diseases. These techniques are not an exact science; how work is actually very simple. Each organ in our body is connected to a certain extent through energy channels and if you have a problem with an organ simply locate its corresponding point and massage.

But did you know that acupressure can also help you lose weight and boost your metabolism? We will share with you the 4 points if pressed can help you lose the extra pounds and get your dream body without effort on your side. Massaging these 4 points can increase your energy levels, speed up your metabolism, eliminate and prevent fat deposits and curb your appetite and food cravings.

These are the points you need to press if you want to lose weight fast:

face

massaging this point in your face can help you get your appetite under control and reduce stress and anxiety. This usually helps if you are a stress eating. It is the point between the nose and upper lip, it is necessary to massage for 5 minutes, twice a day.

Arm

Massaging this point will help lower your body temperature and improve intestinal functions. It is a very important point because all your energy to your body goes through this point. It is necessary to massage this point for 1 minute, 2-3 times a day.

Leg

This point in his leg is called Zu San Li and is a widely used in acupressure . It can improve digestion and prevent and reduce inflammation. This point is very important, hence the nickname " point of hundred diseases " or " point of longevity ". Massaging this point every day can help you lose a pound a week.

it is located just below the kneecap and can find their exact location, covering the left knee with the palm of his right hand, and vice versa. Between the end of the small and ring finger, there is a small cavity between the bones. This is the "point of longevity".

You need to massage this point for about 10 minutes in a clockwise direction 9 times with each leg. Just remember not to perform the massage right before going to bed can lead to insomnia. It is completely normal if you feel some pain or discomfort during the massage, so do not worry, it just means you're doing well.

Еar

Finally we have the point of the ear. Massaging this point may increase metabolism and help the body digest food faster - resulting in rapid weight loss. It is necessary to apply a gentle massage with the thumb pressing continuously for 3 minutes. Repeat three times daily massage.

Source:

http://www.naturalhealthyfoodteam.com

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