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Title : Vitamin Salad – Cleanses The Body And Reduces Fat!
link : Vitamin Salad – Cleanses The Body And Reduces Fat!

Vitamin Salad – Cleanses The Body And Reduces Fat!

The main components of the salad enrich the body with vitamins and minerals, and are filled with fiber. As a result, this healthy eating contributes to the efficient cleaning of intestines. Consequently, due to the discharge of fecal fat is reduced and weight.

Because is very nutritious, this vitamin salad can also be a replacement for one meal in your daily diet.

Recipe:

To prepare this salad you will need: cabbage, beets, carrots, sprouts, lemon juice and oil.

Grate cabbage, beet and carrot in the ratio 3: 1: 1.

Preparation:

Add spicy herbs to your taste (parsley, celery, etc.). Mash the vegetables juice. Add a little lemon juice. Optional for spicy taste you can add a glove of garlic. Season with less vegetable oil. No need to put salt in salad, if you can not quit salty taste use soy sauce.

Source: www.healthyfithouse.com

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