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Title : How To Supercharge Apple Cider Vinegar With Turmeric, Ginger, Lemon And Garlic
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How To Supercharge Apple Cider Vinegar With Turmeric, Ginger, Lemon And Garlic

you want to catch a cold or the flu? Well, that's easy to answer - to anyone. And worst of these two diseases is that infection can spread throughout the body, and that will make their lives really difficult. You will not be able to complete their daily tasks. Well, most of pharmaceutical products that can help with these two ailments, but will take a toll on your liver and your health. So, why the use of prescription drugs against these minor ailments 2, when you can use all natural ingredients. These natural ingredients will give the same effect, but without negative side effects. In this article we will show how to make the most powerful home remedy against cold. This remedy is very easy and simple to make, and all you need is ingredients that you probably already have in your kitchen cupboard. Here's what to do:

Cold-busting Apple Sidra Fire

Ingredients:

• 1/2 cup ginger root
• 1/2 cup horseradish root
• 1/2 cup turmeric root
• 1 medium red onion
• 10 cloves garlic
• 1 jalapeno pepper
• 1 lemon
• 1/4 teaspoon cayenne pepper powder
• A 32 oz bottle of vinegar raw apple cider

Directions:

This is what to do - first, you need to put all the ingredients (except apple cider vinegar) in a food processor and pulse into small pieces (1/8 to 1/4 inch). So you need to put the chopped ingredients in a large glass jar or other glass container with a lid. Now, you need to fill the rest of the glass bottle with vinegar. Be sure to store this mixture in the refrigerator for a month before use, shaking once a day, every day. And after 1 month, it is necessary casting the mixture and the mixture is poured into another clean glass jar.

How to use:

If you are using this mixture to cure a cold, then you should consume 1 or 2 tablespoons. This home remedy, 3 times a day - until cold symptoms are all gone, or if you notice some improvements. But if your body is sensitive to spicy food, then you should consume only ½ or 1 tbsp. This home remedy amazing 2 or 3 times a day, until some noticeable improvements.

About the ingredients:

apple cider vinegar - first, you should know that vinegar apple cider contains high amounts of potassium, which is useful in the removal of phlegm. It is because of this powerful ingredient thins mucus, and when combined with the amino acids found in apple cider vinegar, potassium increase your energy levels. This will make it less tired and your body to fight infection more efficiently. We can also mention that vinegar has anti-histamine and powerful anti-viral properties. You should also know that this ingredient can be hard on the stomach, but it will help us alleviate congestion and sore throat.

Ginger - many different studies have found and showed remarkable properties for the health of this root. This healthy root super is as effective as antibiotics, when it comes to treatment of common infections. You should also know that ginger works well against four of pathogens of the most common respiratory tract. Ginger help you breathe better and heal faster.

Turmeric - one of the healthiest spices in the world. This amazing species will help combat and prevent lung inflammation, and relieve throat infections and sinuses. People also use this spice to home remedies, which are also very helpful in expelling mucus, improve digestion and purify blood. You've probably heard of the best and most effective home remedy turmeric -. Gold milk

horseradish - did you know that this ingredient has powerful health properties, which are very useful in the treatment of respiratory tract infections. When horseradish is fermented in this remedy, the root contains powerful probiotics that boost the immune system and shorten the duration of your cold or flu.

Onion - this vegetable has anti-asthmatic and powerful antibiotic properties, which makes it very useful and helpful in curing and treating asthma patients of these two minor ailments. Onion also contains high amounts of polyphenols, which prevent and cure the infection in the human body by feeding beneficial intestinal bacteria.

nder - one of the healthiest foods on the planet. This powerful plant contains high amounts of allicin - a powerful compound with antibacterial and antiviral properties. A recent study has found that this powerful compound can decrease and reduce the severity and duration of the common cold, and prevent infection.

jalapeno and Cayenne - these 2 ingredients contain high amounts of capsaicin, a powerful compound that thins mucus, reduce lung congestion and the fight against bacteria. These two ingredients are also very useful and beneficial in the detoxification process, as the body heat internally and make you sweat more.

Lemon - this super healthy fruit is loaded with vitamin C, a powerful antioxidant that stimulates the natural ability of your immune system to fight infections in the body. Vitamin C is also useful in reducing the number and mucosal thickness.

This home remedy is very powerful, so you should be very careful and if you are sensitive to spicy food - then you should consume just 1 TBS. This remedy, 2-3 times a day. you will be surprised by the results. This is the last resort busting cold. Share your thoughts in the comments section below. We really hope you find this article useful and do not forget to share with your friends and family. Thank you.

References:
http://althealthworks.com/9281/the-only-homemade-remedy-you-will-need-to-fight-cold-flu-and-infections-this-winteryelena/

http://www.healthy-holistic-living.com/fire-cider-recipe.html

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