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Title : How to Get Rid of Acne Marks on Face and Back Fast
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How to Get Rid of Acne Marks on Face and Back Fast

Whether you refer to them as pimple marks, post-acne marks, acne hyperpigmentation, or acne marks, one thing remains true: they are pesky, embarrassing and can make you self-conscious. This article has got you covered with detailed info on how to get rid of acne marks on the face, back, chest, etc. Included are home remedies for acne marks as well as OTC and prescription treatments.

What Causes Acne Marks and Are They Just Scars?

Before we discuss how to get rid of acne marks, it is in order to make an important clarification.

Some people refer to acne marks and scars as one and the same thing. This is not at all true.

According to Sejal Shah, M.D., a Dermatologist based in New York City, “Post-inflammatory hyperpigmentation are red or brown marks that usually go away when you gently stretch out the skin.”

The spots occur when acne inflammation during the healing process causes a drop in pigmentation in the upper layers of the skin.

Acne scars on the other hand are characterized by indentations or jagged areas of the skin; these give the skin a characteristic rough texture. They occur when collagen damage causes changes to the support structure underlying the skin.

Acne scars range from atrophic scars the likes of ice pick scars (narrow, deep, deformities with jagged edge) and boxcar scars (“Broad, rectangular depressions with steep, defined edges”) and rolling scars (“Broad depressions that have rounded, sloping edges”) to hypertrophic scars (raised scars).

Although acne marks are typically brown or black (due to post-inflammatory hyperpigmentation, especially in people with darker or black skin), they can also appear more red (due post-inflammatory erythema) in fair and light-skinned individuals as Whitney Bowe, MD., a Dermatologist based in New York City, says. How to get rid of acne marks may be influenced by the color involved.

Common trouble spots for acne marks are the face, back, and chest but any other part of the body can as well be affected.

How to Get Rid Of Acne Marks on the Face or Back: Over-the-counter Treatments

Now that you know the causes, you are probably wondering, “How do you get rid of acne marks”. Well, there is god news and bad news.

Good news: Pimple marks typically go away on their own without treatment.
Bad news: Unfortunately this usually takes 3 to 6 months and some spots can stay around for as long as one year or more.

The spots may be too many or too noticeable to put up with for months or years. If you are in such a situation, then you will be delighted to know that it is possible to help acne marks go away faster. This involves using over-the-counter treatment products and home remedies for acne marks to fade the spots away and attain a smooth, clear skin. The following list outlines how to get rid of acne marks fast at home using commercial OTC products:

1. Use Topical Retinoid Products

Retinoids are vitamin A derivatives that treat post-acne marks (also active acne) by promoting faster turnover of skin cells. According to Dr. Shah, retinoids achieve this by promoting faster skin cell division. As dead skin cells get sloughed off, the discolored pigment goes away with them.

On the downside, however, retinoids make your skin more sensitive to the sun. To counteract this effect, Dr. Shah recommends applying the creams of your choice before bedtime. She specifically recommends RoC Retinol Correxion Sensitive Night Cream for the purpose.
Note: retinoids are not recommended for use during pregnancy and by breastfeeding women.

2. Apply Skin Lightening Creams

Hydroquinone, kojic acid, licorice extract, vitamin C, and retinol all help to lighten the skin, but choosing the right ingredient is key to effective treatment.

Hydroquinone is specifically helpful in getting rid of brownish acne marks but will not be affective for red acne marks.

According to the American Osteopathic College of Dermatology, hydroquinone helps to slow down the production of melanin (the pigment responsible for skin, hair, and eye color) in the skin, consequently fading dark skin patches due to acne, sun damage, ageing etc.

This may help to reduce the appearance of brownish to dark acne marks and sun spots (more common in people with darker or black skin), but it won’t get rid of red acne marks since these are “not related to melanin”.

According to Dr. Bowe, red and pink acne post-acne marks are best treated with pulsed-dye laser. It also helps to avoid exposing such pimple marks to the sun.
Among the best hydroquinone products to remove acne marks that are brownish in color are:

Note however that prolonged used of hydroquinone containing creams for removal of acne marks or otherwise. According to Dr. MacGregor, “overuse of hydroquinone can cause permanent grey pigmentation in the skin.”

3. Slather on Sunscreen with Good SPF

When it comes to getting rid of acne marks, the essence of sun protection cannot be overemphasized.

According to Dr. Shah, you should apply an SPF 30+ sunscreen on not only your face but the whole body and regardless of whether it is cloudy or sunny. This helps to prevent sun damage which only makes acne marks become more prominent and stay around longer.

Dr. Shah recommends EltaMD SkinCare UV Clear Broad-Spectrum Sunscreen which has SPF 46 and features niacinamide to help reduce redness due to acne inflammation.

4. Try Vitamin C Spot Treatment

Vitamin C serums can also help to get rid of acne marks. These treat acne hyperpigmentation by aiding in reconstruction of damaged collagen in the skin, thus promoting healing of the skin.

What is more, most vitamin C serums are effective for red (pink) as well as brown pimple marks and they don’t react with topical acne treatments such as retinols and AHA exfoliants among others.

To remove acne marks with vitamin C serum, go for one of these top products:

5. Try Over the Counter Chemical Peels

Chemical peels usually contain acids ranging from glycolic acid to those that contain glycolic acid to those that contain Alpha Hydroxyl Acids (AHAs), Beta Hydroxyl Acids (BHA), salicylic acid, and Trichloroacetic Acid (TCA) among others.

They help remove acne marks and scars and smoothen out the skin by promoting cell turnover and new cell formation, leading to healthier, even skin tone.

To get rid of those red and brown acne marks, Dr. Bowe suggests you try Peter Thomas Professional Strength Acid Peel. You may also want to consider:

6. Apply Melanonzyme Products

According to Dr. MacGregor, an enzyme known as melanonzyme is effective in removing pimple marks to give you an even skin tone. You will specifically want to consider one of the following two products from the Elure brand:

7. Try Visine Drops

Although meant for treatment of eye problems such as itching, redness, burning etc., Visine® eye drops can also help to reduce the appearance of post-inflammatory erythema (red acne marks) fast by constricting blood vessels, says Ann Chiu, MD., a Dermatologist at the Derm Institute, California. It a worthy try if you are looking for fast or overnight results.

How to Get Rid Of Acne Marks Naturally – Top Home Remedies for Acne Marks

Sometimes the solutions to your health problems are right there with you in the pantry of your kitchen, or can be acquired cost-effectively at your local convenience store. This come in the form of home ingredients with exfoliating and skin bleaching properties that help to restore even skin tone. The section below explain how to get rid of acne marks at home using natural DIY remedies:

1. Licorice Root Extract

According to the University of Maryland medical center, licorice (or liquorice) extract helps to remove redness in eczema patients. It could have the same effect on red acne marks.

Jennifer MacGregor, MD., a dermatologist at Union Square Laser Dermatology, New York City also speaks in favor of licorice as one of the best home remedies for acne marks saying that it has also been found effective for removal of dark spots, especially in people with darker or black skin.

According to a 1998 research study published on PubMed, glabridin is the main ingredient responsible for reduction in melanin synthesis in the skin, hence healing of brown spots due to acne and other factors.

As regards how to remove acne marks from face with licorice extract, simply dilute a 2% licorice root as explained below:

1. Mix 10 drops of licorice extract with 2 tablespoons of water.


2. Apply the resulting solution on the areas of the skin affected by red or dark acne marks.


3. Allow it to dry, then rinse your face with water.


4. Repeat this licorice remedy daily to get rid of post acne marks fast.

2. Sugar Scrub

A homemade scrub made from brown sugar can help to erase post-acne hyperpigmentation marks naturally by exfoliating the skin. By getting rid of dead skin cells, and alongside them the dark or red pigmentation, Sugar scrubs help to promote growth of new, healthy skin cells and thus lay ground for spots-free, even skin.

1. Mix 2 tablespoons of brown sugar with tablespoon each of milk powder and honey.


2. Apply the mixture on your face.


3. Scrub the face gently for 3 minutes, then allow it to dry.


4. Rinse your face with cool water after 15-20 minutes.


5. Repeat this home remedy for acne marks regularly until you remove pimple marks completely.

3. Lemon Juice

Lemon juice is natural exfoliating agent. It is also a natural skin lightener meaning that it can help lighten acne marks naturally and thus make them less noticeable.

1. Mix freshly squeezed lemon juice with equal proportion of cool water. (Lime juice is also effective for the acne hyperpigmentation).


2. With the help of a cotton ball, dab the solution gently areas of the face or back affected by pimple marks.


3. Allow it to do its magic on your skin for 20 minutes, then wash it off with cool water.


4. Moisturize your skin to curb the skin-drying effect of lemon juice.


5. Repeat this home treatment once daily until the acne marks get erased.

Here is another way to fade post-acne marks at home with lemon juice:

1. Squeeze one half of lemon fruit to extract its juice.


2. Mix it with 2 proportions of glycerin.


3. Dab the mixture on your face, back, chest, or any other trouble spot on the skin with a cotton ball.


4. Allow the mixture to stay on for 10 minutes, then wash it off with water.


5. Repeat this at home DIY remedy two times each day until the acne marks clear away.

Let us have yet another great way to fade pimple marks naturally by capitalizing on the power of lemon juice:

1. Add 1 teaspoon of lemon juice to 1 tablespoon of vitamin E oil.


2. Apply the mixture to the areas of the face afflicted by spots and massage gently for half a minute.


3. Apply a facial or skin moisturizer (e.g. for the back or chest).


4. Use this treatment frequently for the best results.

According to Katrina Fadda, a skin care therapist, vitamin E helps to reduce redness in the skin. It can thus help to boost the acne mark healing action of lemon juice.

Avoid sunlight for at least one hour after using the above lemon based home remedies for acne marks. Also, don’t use lemon juice for overnight acne marks treatment as some bloggers say. This can make your skin very dry, or even cause itching and irritation (redness).

4. Papaya

Also referred to as pawpaw, papaya is one of the best natural remedies for acne marks.

It contains papain enzyme which is claimed to aid in exfoliation. This then helps to remove acne marks naturally and thus give you a healthy, glowing skin that is devoid of dark spots.

Here are the best natural ways to remove acne marks with papaya:

Method I

1. Cut a ripe papaya into two.


2. Remove the seeds and mash up its flesh to obtain a smooth pulp.


3. Wash your face and pat it dry, then apply the pulp generously on the areas of the face with post acne marks.


4. Leave the papaya pulp on for 15 to 20 minutes, then wash if off with warm water.


5. Repeat this at-home treatment regularly until the hyperpigmentation goes away.

Method II

1. Grate green papaya.


2. Pour in a few tablespoons of lemon or lime juice and mix thoroughly.


3. Place the resulting mixture all over the areas of the face affected by pimple marks.


4. Wash your face with water 15 minutes down the line.


5. Repeat home remedy regularly to get rid of acne marks faster.

5. Baking Soda

Also referred to as bicarbonate of soda or sodium bicarbonate, baking soda has a gritty texture, yet is gentle to the skin (if used properly of course). This makes it a good choice for exfoliation.

1. To 1 teaspoon of baking soda, add a couple teaspoons and mix well to make a fine paste.


2. Apply the paste onto your face or any other part of the skin affected by pimple marks.


3. Massage the treatment areas gently in circular motions with your fingertips.


4. After 2 to 3 minutes, rinse the baking soda paste off with cool water.


5. Repeat regularly to remove acne marks fast.

6. Honey

The skin healing power of honey has been recognized for ages. Honey is touted to help clear acne marks by aiding exfoliation while moisturizing the skin. Honey is gentle enough to use even on sensitive skin.

As for how to remove acne marks naturally with honey remedies, all you have to do is to apply raw honey as a face mask frequently. You may also want to prepare a scrub using honey, milk and sugar as outlined above.

7. Yoghurt

Yoghurt is rich in lactic acid which is claimed to help remove acne marks naturally by gently lightening the skin while moisturizing it.

1. Apply plain yoghurt to areas of the face affected by acne hyperpigmentation.


2. Leave it on for 20 minutes. To get rid of acne marks faster, consider applying the yoghurt overnight, i.e. going to bed with it.


3. Rinse your face with cool water.


4. Repeat the process once daily until you erase the brown or red spots.

8. Potato Juice

Potatoes also holds a spot among home remedies for acne marks. It is though that the skin clearing action of potatoes is due to its enzymes. Below is how to remove post-acne hyperpigmentation with potato juice:

• Peel a potato and cut it into thin slices. Place the slices strategically on areas affected by dark spots. Allow the potato juice in them to work into your skin for 5 to 10 minutes, then rinse your skin with warm water. Repeat this process once daily to clear pimple marks fast.


• Alternatively, grate one potato and squeeze the resulting pack to extract the juice. Apply the juice on all parts of your face affected by pimple marks with the help of a cotton ball. Massage your skin gently for 5 minutes then leave the juice to dry into the skin. Wash your face with water after 20 to 25 minutes. Use regularly to fade acne marks.


• You can also add a little water to grate potato to obtain a paste, then apply it to the affected areas of the face or back. Once the paste turns black, wash it off the skin.


• Finally, you can mix grated potato with honey and then apply the resulting mixture as a mask on your face for 15 minutes before washing it off with warm water. Repeat this home remedy once daily until you get the desired results.

9. Tomatoes

Tomatoes are not just good for your favorite recipe? They can as well help to reduce the appearance of acne marks when applied to the skin.

Wondering how to get rid of acne marks with tomato juice? Simply cut a tomato into thin slices and rub them on your skin for 10 minutes or so, then allow the tomato juice to dry in. finally wash the face with water and you will be one step close to fading and clearing the pimple spots on your face.

10. Aloe Vera

Aloe vera is one of the most popular herbal remedies for not only pimples marks but also burns and wounds among other skin ailments.

It is believed to moisturize the skin deeply while fostering faster rejuvenation and healing of the skin after damage by sun, acne, name it.

Here are some of the way in which you can use this natural remedy to get rid of acne marks:

Method I

1. Cut a fresh aloe vera leaf.


2. Rub the juice oozing out of the leaf all over the parts of the face showing acne hyperpigmentation. Squeezing and making new cuts along the leaf will help you get more sap when the exposed part of the leaf dries up.


3. Massage the treatment areas gently with your fingertips for 5 minutes, then allow the juice to dry in.


4. Once dry, wash it off with water.


5. Repeat this natural remedy for pimple marks once or twice daily until you get the desired results.

Method II

1. To half a teaspoon of turmeric powder, add enough water to make a fine paste.


2. Add 1 teaspoon of aloe vera juice or gel.


3. Apply the pack on the parts of your face afflicted by dark spots.


4. Allow it to work in for 20 to 25 minutes, then wash it off.


5. Repeat this remedy regularly to get rid of acne marks fast.

Read more: Turmeric for acne

11. Onion Juice

I can see that face. It sounds scary to apply onion juice to your face. Although onion juice has a knack for stinging the eyes, it is one of the best natural home remedies for acne marks removal. Onion may still be handy for back acne if using it on your face is out of the question. A guideline is provided below:

• Cut an onion bulb into small slices. You can also use a blender or grater to prepare the onion. Add some water to make an onion juice. Dab the onion juice on the affected areas of your skin. Allow it time to dry naturally, then wash your face with water.


• Alternatively, mix 1 proportion of the onion juice with 2 proportions of honey. Apply the mixture on treatment areas of the face as a mask. Allow the mixture to work in for 20 minutes or so, then rinse it off with warm water.

12. Cocoa Butter

Pure cocoa butter and facial products with cocoa butter works great for pimple marks. Cocoa butter not only moisturizes the skin but also aids in faster healing of the skin. Cocoa butter is however not ideal for people with oily skin. If you have normal or dry skin, use cocoa butter to clear hyperpigmentation as explained below:

1. Wash your face with warm water and gentle cleanser.


2. Apply cocoa butter.


3. Allow it to stay on overnight, then wash it off the following morning.


4. Repeat every night for 2 weeks or until you attain the desired results.

13. Coconut Oil

Some people will also swat to the spot healing potency of coconut oil. Coconut oil is known to deeply moisturize the skin and aid in healing from blemishes.

1. Pour a little coconut oil into the palms of your hands


2. Rub your palms together gently to spread the oil, then massage it gently all over your face (or on the back in case of bacne)


3. Allow the oil to soak into your skin naturally; in other words, do not wash the coconut oil off.


4. Optional: If you don’t like the aroma of coconut oil, you can rinse it off with warm water after 30 minutes.

There you have it folks. That is how to get rid of acne marks. It is important to mention at this point however that most of these home remedies for acne marks will not give you overnight results, say in a day or a week. You may have to use them for more than a week or two, or even longer to permanently remove pimple marks. But that is not as bad as waiting for months or years for the hyperpigmentation to fade off and clear naturally, is it? Share your thoughts in the comments.

Photo courtesy: Youtube/careworldtv

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