7 Baking Soda Health Benefits

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7 Baking Soda Health Benefits

Sodium Bicarbonate
Sodium bicarbonate is a natural remedy with a long list of health benefits and endless uses.

Many people have a very fast and healthy life today. Therefore our body fight every day to find the right balance in order to eliminate all toxins and absorb nutrients properly.


If you go and look in the kitchen is likely to find a packet of baking soda. Baking soda is very beneficial for you as it helps eliminate induced acid in your refrigerator, carpets and sandboxes odors. Baking soda can also be used as a cleaning agent and therefore can be used to clean everything from dishes and sinks in vegetables and fruits.

Apart from these domestic appliances, sodium bicarbonate also has several medicinal properties.

These are the 7 uses of baking soda that can help improve your help.

Kidney Diseases 1 ..

The bicarbonate is an alkaline substance produced naturally in the body that absorbs acids and helps maintain the pH in check. This means that people who have chronic kidney disease, which is almost always caused by diabetes or hypertension, have difficulty removing acid from the body due to malfunctioning kidneys. This condition is commonly known as metabolic acidosis.

Some time ago a study was done by some British researchers, who treated several patients with advanced kidney disease and metabolic acidosis with sodium bicarbonate orally in combination with usual treatment for two years. According to this study, sodium bicarbonate the rate of decline in renal function in two-thirds fell, and only 6.5 percent of patients treated with sodium bicarbonate dialysis required by the end of the study, compared with 33 percent in a control group. Now, before the application of this therapy in itself, you should consult with your doctor. However, you should know that this promising therapy can slow the progression of this devastating disease.

The consummation of this therapy is easy. All you need to do is mix 12 g (2 rounded teaspoons) of baking soda with 2 cups water. You can add a low-calorie sweetener to improve the taste, as this mixture is quite salty. They should drink this mixture one or two hours before a meal. Repeat three times daily.

2. Heartburn and indigestion.

Many antacids such as Alka-Seltzer, Tums and Rolaids contain some form of bicarbonate. However, the most effective way to relieve occasional heartburn and indigestion way is to drink a mixture of baking soda. For the preparation of this mixture of all you need to do is mix half a teaspoon of baking soda with a half cup of water. They should drink this mixture one or two hours after meals.

3. Oral health.

Did you know that baking soda is one of the ingredients in toothpastes and mouthwashes as it has been shown to improve plaque removal? Some people just dip their toothbrushes of baking soda and teeth are only washed with sodium bicarbonate. However you should be aware that baking soda has abrasive properties and can wear down the enamel over time. Therefore we recommend using commercial products.

4. Cancer.

According to some studies to increase dietary bicarbonate levels can increase the pH of acidic tumors without altering the pH of blood and healthy tissues measures. Although these studies have not yet been studied in human clinical trials, animal models of human breast cancer show that sodium bicarbonate orally in effect, become more alkaline and inhibit tumor metastasis. This means that this therapy can be very beneficial to the general protocol of nutritional and immunological support patients who are dealing with cancer.

5. dermatologic conditions.

A recent study that was conducted by British researchers found that adding just half a cup of baking soda in the bathwater can relieve itching and irritation in patients with psoriasis. You can also make a paste of baking soda mixed with a little water and use this mixture to treat burns, allergic skin rashes, insect bites and skin exposed to poisonous / oak ivy. This paste is also a good and gentle defoliant.

6. natural deodorant.

If you are having a problem with smelly feet or armpits, all you need do is mix a teaspoon of baking soda with enough to create a milky liquid water. Now all you need to do is rub the feet or armpits with this mixture and the unpleasant odor is gone.

7. athletic performance.

If consumed before intense exercise, sodium bicarbonate can buffer the lactic acid that builds up in the muscles working hard, delay fatigue and improve athletic performance.

know that topical use of sodium bicarbonate is safe and nontoxic, such as the oral use. However, you should know that oral use of sodium bicarbonate is safe as long as baking soda is consumed in recommended doses. If you use baking soda on the recommended dose could alter the body's acid-base balance and therefore temporary nausea and diarrhea will feel.

Baking soda can also neutralize the acid in your body and can alleviate digestive problems caused by acid.

Digestion

style very fast and poor life we ​​are leading today, along with unhealthy and very poor eating habits can lead to a pH balance that tends to be more basic acid. When this happens, the body no longer removes toxins and therefore ceases to absorb nutrients as you normally would. That is why it is so important to maintain the pH balance of your body. Regular consumption of baking soda can help achieve this.

Note :. Although baking soda contains some sodium, can not increase your blood pressure.The hypertensive effect of salt (sodium chloride) comes from the combination of sodium and
chloride
Source: tophealthylife .com


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