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Title : 6 Natural Alternatives to Toxic Toothpaste
link : 6 Natural Alternatives to Toxic Toothpaste

6 Natural Alternatives to Toxic Toothpaste

by Elise Moreau
Care2

Most people health conscious can admit to look carefully on nutritional information and ingredients list on the food they buy, but how often do the same for personal care products?

If your toothpaste contains dangerous ingredients like triclosan, sodium lauryl ether sulfate, glycerin or artificial sweeteners (including aspartame, sorbitol and saccharin), then you should seriously consider throwing that tube in the trash for a much safer and natural alternative that can get the job done as well as toothpaste, if not better regulate.

is I could go on over to your local health food store to find pasta organic teeth or even could conduct a thorough investigation on the most common brands of toothpaste sold in shops (and not all of them contain toxic ingredients). But if you want to save some money, and go all natural with their oral care, which could simply stop using toothpaste all together and instead of changing some of the alternatives listed below.


1. sodium bicarbonate
One study in the Journal of Clinical Dentistry found that Arm & Hammer baking soda was effective in cleaning teeth and removing plaque fight tooth decay. You probably already well aware of the many toothpastes that contain sodium bicarbonate actually already. If you can stand the taste and texture sandy plain baking soda, you may want to try!

2. Peroxide
According to WebMD , the peroxide can be an effective solution for cleaning the mouth because of their power to kill the bacteria, but be ultra careful with it. If you're going to try this alternative, be sure to dilute the peroxide in water, so it is not brushing him with all his strength, which could burn the gums.

3. Sea salt
sea salt is rich in a variety of essential minerals, and some people claim that it really helps to whiten your teeth. Try to dilute the salt sea water and use it to brush your teeth. If you choose to use sea salt straight (undiluted) could run the risk of burning.

4. Xylitol
Xylitol is a natural sugar alcohol found in fruits and vegetables, which is often used as a sugar substitute in certain foodstuffs. Some research has been shown to prevent tooth decay, but ultimately needed more evidence to back up this claim. You can get xylitol as a gum, such as pills, or you can just take it in form of sugar and swish it around in your mouth before brushing.

5. Coco, sesame or sunflower oil
have you heard of oil pulling It is an ancient technique of oral health that involves taking a tablespoon of carrier oil and swishing it in your mouth for about 20 minutes a day. Research has shown that can help reduce plaque and gingivitis fight. Just do not use this as a complete substitute for brushing-give those pearly whites a scrub with your toothbrush dipped in water at least!

6. Mint, eucalyptus, cinnamon, rosemary or lemon essential oil
it is no secret that essential oils have some seriously great antibacterial properties that make great cleaning products for a number of things, including your teeth. When using essential oils, be sure to follow the safety precautions given by National Association for Holistic Aromatherapy . Use a couple of drops of your favorite essential oil in water and brush away!

If you try any of these natural alternatives to oral care rather than regular toothpaste, make sure you treat it as toothpaste not swallow. Spit right out when you're done and give your mouth a good rinse.

Talk to your dentist about any concerns you may have. If you find a natural solution really like that works well for you and your oral health, you may never go back to regular tooth paste old anymore.

"6 Natural Alternatives to Toxic Toothpaste", article source: riseearth.com

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