5 Reasons You Should Never Wear Heel Shoe -Health & Beauty Informations. This article, entitled 5 Reasons You Should Never Wear Heel Shoe, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category beauty-tips, well, happy reading.

Title : 5 Reasons You Should Never Wear Heel Shoe
link : 5 Reasons You Should Never Wear Heel Shoe

5 Reasons You Should Never Wear Heel Shoe

1. Heels wear can cause arthritis

When we think of wearing heels, think about sore feet and blisters but have you thought what carries the burden of the beautiful shoes makes your knees? A study Harvard found that using the heels of two inches placed 23% more tension inside knee wear flats. This research suggests that the use of high heels contributes at least in part to the fact that women are twice as likely as men to develop osteoarthritis in the knees.

2. Heels wear can damage leg and foot muscles

When wearing high heels, points shoe heel of the foot in an unnatural upward position, which shortens the Achilles tendon, a group of muscles at the base of the calf. The shortening of the tendon or other shortening calf muscles can cause chronic leg pain and muscle spasms.

3. Heels wear can cause sciatica

Because the use of high heels is required to shift your body weight to suit the inclination of the foot, the arching of the back and pelvis puts pressure on back muscles. Women who wear high heels often suffer from sciatica -chronic leg pain or numbness that can be done standing, sitting and walking very uncomfortable and even painful.

4. Heels wear can distend the neck

A return over-arching can cause posture head forward, which strains the neck muscles. So the next time you slip on a pair of heels and get ready to keep your head up for a big presentation at work, you would do well to keep his feet firmly planted on the ground.

5. Heels wear can damage bone

According to a report by the Washington podiatrists they say that walking in heels too long can cause stress fractures or cracks in the bones of the feet. Again, if you regularly walk long distances or stand for long periods of time throughout the day, sometimes slip into a pair of flats can help reduce stress on the bones of the feet.

Source: http://www.royallady.net/2016/03/reasons-you-should-never-wear-heel-shoe.html

Thanks for Reading 5 Reasons You Should Never Wear Heel Shoe

Thank you for reading this 5 Reasons You Should Never Wear Heel Shoe, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article 5 Reasons You Should Never Wear Heel Shoe Url Address https://healthnbeautyarticles.blogspot.com/2016/03/5-reasons-you-should-never-wear-heel.html