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Title : 4 Effective Eye Strain Home Remedies
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4 Effective Eye Strain Home Remedies

With the latest technology of eye strain has become a big problem because a normal human being spends about 4 years his life looking at a digital screen. It can also be caused by other factors such as reading in low light for a long time, prescribing the wrong vision, lack of sleep, direct exposure to bright light, etc ... If ignored, eye strain can lead to discomfort and dry eyes irritated and that's something you do not want to experience.

symptoms eye strain:

symptoms of eyestrain usually do not occur in the morning, not when you do something that causes eye fatigue. Some symptoms are:

• Eye fatigue
• Redness
• teary eyes
• dry eye syndrome
• Failure approach
• irritation
• headaches and pain in the upper body

Eye home remedies strain:

The first remedy:

Cut a potato or an apple into several segments, then relax and lay in a nice quiet place, and place a slice in each eye for 15 minutes. Repeat this simple remedy whenever your eyes strain.

The second remedy:

Take a small amount of pumpkin pulp and mixed in a blender, and then apply the mixture on each eye as a poultice for 15 minutes.

The third remedy:

kitchen Prepare two containers: one has hot water and the other has cold water. Soak a cotton ball in warm water and place it on the eyelids for five minutes, and then do the same except this time with cold water. Repeat this process several times for half an hour to finish with cold water.

The fourth remedy:

Eye strain is usually caused by the concentration of a case to a white close for a long time, which causes the muscles eye to downsize and fatigue feeling.
To resist to occur, the easiest method is to take breaks every few minutes work by taking a walk around the place or looking from the balcony.

That's all
Does the computer eye strain?
).

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