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Title : There Are Pounds of Waste and Toxins in Your Gut. This Method Will Give You a Complete Bowel Cleanse
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There Are Pounds of Waste and Toxins in Your Gut. This Method Will Give You a Complete Bowel Cleanse

You should be aware of the fact that colon cleansing is a necessity in order to keep your body healthy, 80% of your immune system relies on proper digestion.

As soon as foods, which are digested ingested, which means it breaks down in the stomach and passes through the intestines. Then, the intestinal wall absorbs all the nutrients, and waste goes in the colon and rectum to be discarded.

However, this procedure is not so smooth, sometimes causing impaction of the colon, or the accumulation of waste, which can seriously damage your health.

may sound absurd, but at any given time, depending on your body weight and diet, the intestine can contain up to 5 pounds of toxins and waste. This is especially true in the case f the common American diet, which is rich in many highly processed foods.

In this case, the stool becomes immobile and dry, and it is even harder to excrete the body. What's more, the stool more obstructs the passage of new waste to be disposed of.

Therefore, this condition causes diabetes, metabolic imbalance, liver and kidney, and cancer.

You can try numerous methods of colon cleansing to treat this condition, such as enemas, remedies and herbal laxatives, or even colon hydrotherapy or irrigation, but is especially recommended for find a natural and safe way to effectively cleanse the colon.

In addition, the board of regular consumption of ground flaxseed in order to effectively remove waste deposits in the intestines. Namey, you should consume 1-3 scoops on a daily basis for 20 consecutive days. In this way, you Enhnace your digestive function and will restore the balance of intestinal flora.

This is the way to use flaxseed in order to cleanse their bowels:

divide the cleaning procedure in three successive weeks:

First Week

Drink mix 1 tablespoon of ground flaxseed and 100 ml of kefir for breakfast on an ad Aily.

Second Week

Consuming a mixture of two tablespoons of ground flaxseed daily and 100 ml of kefir.

Third Week

Mix 100 ml of kefir and 3 tablespoons of ground flaxseed and drink the mixture on a daily basis. For best results, you should also drink 2 liters of water every day. This method of cleaning should be done once a year.

Extra Data :. Always remember to drink this fresh mix, so it should not be prepared in advance

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