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Title : One classic recipe for a Vitamin Bomb to help boost your immunity
link : One classic recipe for a Vitamin Bomb to help boost your immunity

One classic recipe for a Vitamin Bomb to help boost your immunity

id = " As the year progresses, we not only fall It shows the beauty of its colors, but also brings a full season of colds. It is crucial at this time of year to take special care of your immune system, in any way you can. The good news is that there are many different recipes that can help here

We chose one of the most favorable for you, our grandparents to swear by. It is highly regarded by doctors as well -. And it can be done in no time at all is required:

500 g of raisins or sultanas
500 g of dried apricots
500 g of figs
500 g of pitted prunes
500 g of honey
2 cups of nuts
1 lemon unpeeled

Instructions:

blend all ingredients except the honey in a food processor or meat-grinder, and then mix with honey.
Shake and mix to a smooth paste. Then put in jars and store in the fridge.
Eating a tablespoon three times a day 30 minutes before a meal.

The pump is filled with healthy vitamin elements that help strengthen immunity of adults and children. Source: http://brightside.me/

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