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Title : Lemon Juice With Salt Can Stop Migraine Headache Within Minutes
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Lemon Juice With Salt Can Stop Migraine Headache Within Minutes

Within Minutes id = " discovered surprising information that can help with migraines. Apparently there is a natural way that can help stop their advance in minutes.

Make this magic potion of migraine

three things are needed: water, lemon juice a lemon and two tablespoons of salt. Combine the ingredients and drink. Wait a few minutes. The things you should consider when choosing ingredients include that salt should be of good quality. Himalayan pink sea salt is good due to containing 80 different minerals (including magnesium.) Eating quickly salt has been shown to raise levels of serotonin. That helps relieve pain and inflammation.

Signs that this is for you

Migraines affect nearly 1 in 10 people. That is 36 million Americans. Interestingly migraines are in the top twenty complaints that make people call in sick for work. The following symptoms are listed to evaluate if you have a migraine and will benefit from the lemon salt water:

• throbbing head
• Nausea
• Vomiting
• numbness
• Tingling
• Dizziness
• sensitive to light, noise and odor (or all at once)
• the pain that lasts from 2 to 72 hours

Why we migraines, to start

for the unlucky 10 percent of people with migraines, I'm sure the question often is "Why?" Because think about hitting his head repeatedly against a wall. Obviously I can not say specifically, but I have a list of causes. See if any seem to relate to their situation and if so, maybe you can talk some things out before they start.

• Stress can be a cause. Migraines can begin as a stress headache and then once set in motion the wheels that will completely blown migraine at any time.
• Alcohol consumption can cause some people to develop migraines.
• Allergies can trigger a chain reaction that develops in a migraine.
• Deficiencies in vitamins and minerals can also cause a migraine to start.
• The most common cause appears to be dehydration and electrolyte imbalance. That's a sure way to feel weak (best) and if it is already prone to migraines, you could be taking your body to a huge headache (worst case).

The Big D (ehydration)

Apparently you can get dehydrated even if you drink a lot of water. This is because when the electrolytes in the body are low, your body works to remove excess water to get even with electrolytes. They call this balance of a state of homeostasis. Furthermore it is theorized that migraine itself can cause dehydration. It is safe to start a vicious circle if that is the case. Dehydration causes migraines, further depleting the body of hydration and in turn produce more migraines. It's no wonder that can last several days as your body struggles to find a balance that is providing adequate hydration.

The Big E (lectrolytes)

Prior to my research for this article I knew very little about except that electrolytes are somewhat content Gatorade. Now I know that are actually mineral electrolytes in your body that have a positive electric charge. The functions that these electrolytes are responsible for helping to carry out are some of the major processes in the body. Including support for nerve function, which regulates the cardiovascular system, and regulation of muscle function. Another mineral that plays an important role in all this is magnesium. Magnesium is a natural anti-inflammatory. It is believed that migraines are an inflammatory response. This explains the salt of good quality required for the magic potion up to stop the headache. magnesium salt help combat inflammatory uproar in the head.



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