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Title : Home Remedies for Autoimmune Diseases
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Home Remedies for Autoimmune Diseases

The exact cause of this problem is still unknown. Sometimes the problem is triggered when a microorganism or drug alters the behavior of immune cells. When these cells produce more cells, which collectively attack healthy cells, causing autoimmune disease.

Sometimes, the disease lies in a particular organ. For example, your immune system can attack your thyroid, which usually is diagnosed as Graves' disease.

If the gastrointestinal tract is attacked, it is possible that you are diagnosed with a disease such as Crohn's disease or ulcerative colitis.

on other occasions, the disease attacks a particular protein found throughout your body. When this happens, it is possible that you are diagnosed with a disease like rheumatoid arthritis or ankylosing spondylitis. Inflammation is a huge, and often very uncomfortable side effects of these autoimmune diseases.

A conversation often ignored in the management of these diseases is natural home remedies.

Here are the top 10 home remedies for autoimmune diseases.

1. Turmeric

Turmeric contains a call curcumin substance that suppresses inflammation enzymes boost in autoimmune diseases such as arthritis, Crohn's disease and ulcerative colitis.

In a 2005 study published in Digestive Diseases and Sciences, 5 patients with Crohn's disease and ulcerative colitis 5 patients with pure curcumin doses consumed.

colitis patients showed reduced dependence on medication.

patients with Crohn's disease showed less disease severity.

• Boil 1 cup of milk and add ½ teaspoon turmeric powder in it. Let simmer for a few minutes. Drink this daily before bedtime.
• Another option is to take turmeric supplements 500 mg 3 times a day. However, consult your doctor first.
• Also, add turmeric in your meals.

2. Ginger

The anti properties inflammatory in ginger can also help in the treatment of autoimmune diseases. This helps reduce inflammation, which is a common problem in autoimmune diseases.

• Heat 1 to 1 ½ cup water and 1 teaspoon grated ginger slices or ginger to it . Boil for 5 to 10 minutes. Strain and add lemon juice and honey to taste. Drink this tea 2 or 3 times a day.
• Also, add ginger in your kitchen.

3. Coconut oil

A 2010 study published in Pharmaceutical Biology reports that virgin coconut oil is especially high in anti-inflammatory and analgesic (pain relieving) properties.

This makes it a highly effective treatment for autoimmune inflammatory diseases such as ulcerative colitis, disease and Crohn spondylitis.

A 2008 study published in the Scandinavian Journal of Gastroenterology shows that patients with disease and ulcerative colitis Crohn report excessive accumulation of fungi in their digestive tracts which also causes inflammation.

coconut oil contains lauric acid accumulation and combat this inflammatory disease promoting bacteria in these diseases. Furthermore, coconut oil contains fatty acids that promote metabolism in patients with Hashimoto thyroid.

• consume 2 to 3 tablespoons of virgin coconut oil daily to fight inflammation.
• Besides arthritis and ankylosing pain, topically to massage the affected areas with warm coconut oil 2 or 3 times a day to increase lubrication and reduce stiffness. Apply a hot compress after massage for extra relief.

4. Aloe Vera

Aloe vera contains lupeol and salicylic acid having an analgesic effect (pain relief), and certain chemical compounds, such as fatty acids having an anti-inflammatory effect on arthritis, according to a 2014 study published in the Journal of autoimmune diseases and rheumatology .

Moreover, aloe vera helps regulate metabolism. Therefore, it can be effective in Graves' disease and Hashimoto thyroid.

• cut a leaf of aloe plant in half lengthwise and pulls the gel into a container.
• put a glass of water and 2 tablespoons of each of the gel extracted aloe and lemon juice in a blender.
• Blend the mixture on high for 1 minute.
• drink juice than your doctor recommends.

. Note: Since the increased consumption of aloe vera can alter the intestine, it is important to consult your doctor to determine the amount of aloe juice can be consumed daily

5. pineapple

pineapple contains a class of enzymes called bromelain that has great anti-inflammatory properties.

A 2005 study published in Clinical Immunology, two patients with ulcerative colitis whose disease had affected any conventional medical therapies reported remission when they consumed a daily dose of pure bromelain.

Bromelain he found in pineapple also provided relief in other inflammatory autoimmune diseases such as rheumatoid arthritis and spinal spondylitis.

• Peel and dice a fresh pineapple into small pieces, refrigerate for 15 to 20 minutes and they eat it every day.
• Alternatively, put 1 fresh pineapple (peeled and chopped) and 15 pieces of turmeric root (3 inches each) in a blender. Juice on high for 1 minute. Drink this juice 3 times a day to reduce inflammation.

. Note: If you have stomach ulcers I take blood thinners (aspirin, warfarin and others), avoid eating pineapple or extract pure bromelain because it could interact with these drugs

6. fish oil

fish oil contains essential fatty acids with anti-inflammatory benefits. Relieves pain and stiffness and even reduces dependence on medication in patients with rheumatoid arthritis.

A 2000 study published in The Journal of Rheumatology notes that supplementation of fish oil daily symptoms in patients with rheumatoid arthritis reduced.

spinal spondylitis patients may also benefit from it. A 2006 study published in the journal Neurology surgical said fish oil a safe anti-inflammatory treatment for neck and back pain.

The use of fish oil also has anti-inflammatory benefits in patients with ulcerative colitis and Crohn's disease, although not maintain remission, according to a study published in the 2014 World Journal of clinical cases. It can also cause gastrointestinal discomfort in patients with Crohn's disease.

• Consume 1 to 2 teaspoons of fish oil every day.
• Alternatively, take a fish oil capsule 500 mg a day.
• For rheumatoid arthritis and spondylitis pain, you can also add 5 drops of fish oil to a warm bath and soak in it 3 times a week.

7. paprika Pepper

Cayenne pepper contains a substance called capsaicin relieves pain.

When cayenne pepper consumed or applied topically, capsaicin inhibits the activity of a chemical in the body responsible for the transmission of pain signals to the brain.

for this reason, cayenne pepper is effective for rheumatoid arthritis and spondylitis spinal pain. It also improves overall blood circulation which further lubricates stiff back and joints.

• Mix 1 teaspoon cayenne pepper and organic honey. Consume 2 to 3 tablespoons daily.
• Alternately, mix ½ teaspoon of cayenne pepper in a glass of water and drink daily.
• Furthermore, in case of problems such as rheumatoid arthritis and spondylitis pain, mix 2 tablespoons cayenne pepper ½ cup coconut oil. Apply the mixture on the affected joints 2 or 3 times a day for relief.

Note: Although it is anti-inflammatory, capsaicin increases intestinal permeability and makes it easier for bacteria to enter the intestine, so their harmful for people with ulcerative colitis or Crohn's
consumption disease [

8. Cider Apple Vinegar

Apple cider vinegar is also beneficial for autoimmune diseases. It contains vitamin B5 (pantothenic acid) which helps reduce swelling and inflammation. Calcium, manganese, potassium and phosphorus which further facilitates joint pain.

Apple cider vinegar also speeds up metabolism, thus proving beneficial for people with Graves' disease.

• Mix 1 tablespoon apple cider vinegar in a glass of hot water.
• Add 1 slice ginger root and let soak for 5 minutes.
• Mix in 1 teaspoon of organic honey.
• consume this twice a day.

9. Cinnamon

Although It is popularly used as a remedy for diabetes and hypertension, cinnamon is also good in the treatment of autoimmune diseases.

A study of 2015 published in Food and the function indicates that cinnamon Sri Lanka is one of the most potent varieties, regular and cinnamon is an effective anti-inflammatory remedy in the treatment of diseases as chronic rheumatoid arthritis.

Moreover, cinnamon has potent antibacterial properties that suppress the activity of bacteria excess lining the intestine in ulcerative colitis and Crohn's disease, which promotes inflammation exacerbates disease.

• Mix 1 teaspoon ground cinnamon and a little organic honey in a glass of warm water and drink daily.
• In addition, for the relief of rheumatoid arthritis and spondylitis, mix 1 teaspoon ground cinnamon 5 teaspoons of honey. Apply to affected, 2 or 3 times a day zones.

10. Oregano Oil

The anti-inflammatory properties of oregano oil also make it an important treatment for autoimmune diseases such as rheumatoid arthritis and spondylitis.

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