Title : Chaga: The Superfood You Should Know About
link : Chaga: The Superfood You Should Know About
Chaga: The Superfood You Should Know About
Chaga has been used medicinally for centuries. The Inuit never used Chaga and had a half-life of only forty to fifty years, while people in Siberian tribes who used Chaga had a useful life of over one hundred ninety years.
Chaga was also traditionally used by many ancient peoples of China, Korea and Eastern Europe. In Russia and elsewhere in Eastern Europe, it is considered a cure for cancer. In northern Canada it is known as a cure for tumors. In Korea, it used to combat stress and regulate energy. It is also known for its ability to treat inflammatory skin diseases such as psoriasis and eczema. In Eastern Europe it is also known for his powers against bronchial and lung disease.
For centuries, people in the East have traditionally consumed in tea Chaga. More recently, Chaga has gained popularity in the West, where huge amounts of health benefits are beginning to be recognized by many health gurus.
health benefits
Here are just some of the health benefits Chaga.
supports the immune system
A lot of beta-D-glucans are found in Chaga . These help balance the immune system of the body. This means Chaga can help boost the immune system when necessary, while also having the ability to slow down when it is overactive. This makes Chaga modifier natural biological response (BRM).
fight against cancer
Medical researchers have gone to Siberia to learn about the effects Chaga in the indigenous population of the region. The medical team found that although there was a lot of talk about cancer, not a single cancer patient was admitted to any of the hospitals in the region. It was also found that these people Chaga were brewing coffee instead in order to save money. The researchers found that these people were trying to unwittingly cancer prevention.
Chaga has a very high content of superoxide dismutase (SOD), an important enzyme that works as a powerful antioxidant. SOD is found naturally in different forms in human tissues, but levels decline with age, decreased greatly after thirty years of age. Chaga offers SOD in a form that can be used both topically and internally. After being studied in about 900 different clinical trials, the health benefits of their use are clear. cancer patients undergoing radiation received SOD in a form that can be absorbed I had dramatically improved survival rates with less toxicity, less scarring, and better wound healing.
Chaga also activates immune cells responsible for the fight against cancer initiation. The investigation is ongoing, and further studies should be done to determine the full role of Chaga in the fight against cancer.
soothing properties
Chaga is capable of supporting the integrity of blood vessels and can provide soothing properties for irritation. This is useful for people who suffer from pain, neuropathy and diabetes.
ulcers and gastritis
Chaga has been known to treat ulcers and support gastrointestinal health. Most ulcers are caused by bacteria that can be combated by a well-functioning immune system.
normalize blood pressure and cholesterol levels
The betulinic acid is in Chaga is able to break down the LDL (bad cholesterol) in the blood.
Anti-Aging
SOD plays vital roles against aging by neutralizing free radicals oxygen, and prevent oxidative damage to cells and tissues. For this reason, it is extremely healthy for the skin Chaga. It has proven to be highly anti-aging and therapeutic for skin diseases.
You can make a face cream with Chaga, wax raw bees and spice oils
Properties
what are chaga properties that make it so healthy?
Polysaccharides
Chaga contains structural polysaccharides that provide energy, cardiovascular health, health intestinal and liver, and promote healthy blood sugar levels. They can also improve your mood.
Beta-D-glucans
Beta-D-glucans are known for their ability to help the immune system. They can also help normalize cholesterol levels and blood pressure.
Phytosterols
Chaga contains many phytosterols, 45% of which are lanosterol, the 25% of which are Inotodiols and ramaining 30% of which are Egosterol, fecosterol, and several others. In vivo and in vitro assays show a direct effect both Inotodiols lanosterol and in cancer cells, with lanosterol having a positive effect on viral compounds.
betulin and betulinic acid (triterpenes)
Betulin betulinic acid and are potent therapeutic agents that can support healthy cholesterol levels. These agents are also being studied for its effects on cancer and viruses.
Antioxidants
Chaga contains large amounts of melanin that has high levels of antioxidants. In fact, Chaga has the highest power level of any antioxidant super food.
Where to find Chaga
Chaga can only grow wild and quite hard to find. It grows mainly in birch trees in cold weather in the northern hemisphere, including parts of northern Europe, Russia, Korea, Canada and the United States.
If you do not live in these northern regions, you can find mushrooms and Chaga chaga tinctures in local health food stores or online.
How do Chaga tea
tea Chaga is the most popular way to consume Chaga.
1. Break all chaga in pieces about 10g.
2. Grind a piece powder using a blender or coffee grinder.
3. Place one or two teaspoons in a tea infuser.
4. Place the tea infusion system in a large cup and poured into about 400 ml of hot water.
5. Leave the Chaga hot water and soak for at least 5 minutes (the longer the better to get more bioactive ingredients).
6. Remove the infuser mug and add maple syrup or honey to taste.
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