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Title : Blocked Nose? How to Clear it up without Medication
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Blocked Nose? How to Clear it up without Medication

His dry and cool season in West Africa, the Harmattan wind is certainly proclaiming sullegada and people feel that obviously with cracked skin, runny nose, and throat dry, mine was definitely the worst.



Well, I'm here to talk about nose tapadatema, sometimes it feels that it can not breathing, and when you try to blow the mucus nothing comes out and the next solution is to go to Latienda pharmacy or any shop that sells a nasal decongestant, for example, Robb, etc. Simple Aboniki normal reaction.
But wait a minute, before spending more in nasal decongestants, trying to get the runny nose, which is causing so much trouble was, what if I told you that you can take care of this situation with only his hands and tongue.
If your body is actually designed to take care of estesituación, I mean that you can actually clean the nasal passages " without using a nasal decongestant ".

See also: How to get rid of bad breath naturally

Here goes: Simply press your tongue against the roof (top) of his mouth, then snapped simultaneously with the finger on the area between the eyebrows,

What does this do? This causes the bone of the nose to rock (move) back and forth, queafloja the nasal passage and clear the sinuses (which is the cavity in the skull bones or faceconnecting with nasal) cavities after about 20 seconds.

Usually it will relieve some stress and give you a little breathing room, ahhh a breath of fresh air after that event eh?
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