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Title : This Ancient Method Provides Instant Relief From Anxiety, Depression, Sadness, Or Nervousness
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This Ancient Method Provides Instant Relief From Anxiety, Depression, Sadness, Or Nervousness

Jin Shin Jyutsu is an ancient Japanese healing practice known to effectively treat depression, anxiety, sciatica, posttraumatic stress and chronic neck and back pain. The video below describes The method involves gently pulling or squeezing each finger to relieve disabling emotional states such as anxiety, depression, fear, anger, sadness and goes beyond the normal parameters. Each finger addresses a different topic.

This is a great complement to other treatments that can help children and adults to achieve emotional and spiritual balance. It will be that give it a try?

Related:

• within 5 minutes of this exercise hand will increase energy and balance their emotions
• Why you should put an ice cube at this point in his head
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