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Title : Recognizing symptoms of depression
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Recognizing symptoms of depression

Not many people are familiar with depressive illness. During this depression it is regarded as the mood in which feelings of sadness and despair hurt someone, and many people believe that depression is just thinking before that person alone. In fact, depression is a disease caused by an imbalance of brain hormones or neurotransmitters in the brain. And often people with depression requires more intervention by competent health professionals.
Another surprising fact about depression is that 1 in 4 people experience at least at least 1 episode of depression in their life before the age of 24 years. Worse, the feeling of depression is not just moods and angry feelings, but can also interfere to modify the structure of the brains of patients with productivity, activity, concentration power even less. Fortunately, with proper treatment and therapy, depression can be cured and treated so as to improve the quality of life and prevent damage to the brain.

Symptoms and signs of depression
Depression is not just a feeling of sadness, melancholy and despair felt by someone. And even a person can fall into depression hidden, which means that he suffered from depression but do not experience feelings of sadness and melancholy that became the main symptoms of depressive illness. For example someone who always complains that he can not sleep, the body feels tired, poor appetite or overeating and have no interest in any activity usually also suffer from depression.

is not uncommon also someone who always complain and feel that ultimately the power of concentration was reduced and feel unable to complete the simplest task became a major symptom of depression he suffered. Since 2/3 patients with major depressive disorder do not know that depression is a disease that must be treated, any symptoms of depression and symptoms of depression you have to know and recognize is present.

mood
Gloomy and sad depressive symptoms is a symptom of depression is the most important. Patients often feel sad, depressed and cranky that lasted almost all day. People affected by the disease of depression felt unable or rarely feeling or happy despite having done everything.

Reduced interest
Depressive illness was not uncommon to be able to eliminate the interest in pleasurable activities, such as watching TV, playing device, listen to music or read a book. Even the activities that used to be a hobby of sick patients, now is not entertaining or edifying. Instead, he would rather close and do nothing, even hobbies and other fun activities.

Feeling tired, fatigue and lethargy
Other signs of depression often feel tired, fatigued and lethargic. This feeling may even feel patients without physical or mental activity, previously weighed. It feels often do not have the energy to do physical activity such as walking, work, even when eating.
Difficulty or reducing the concentration

Symptoms of depression it often affects people with mild to severe depression. Usually, a job that requires only a light concentration now could not do it again without problems. It is not uncommon for these symptoms hit adolescence young adult group so learning difficulties.

Feel decreased self-esteem and self-confidence
Patients with major depressive disorder often also felt he had no self-esteem. It is not uncommon felt useless. Many people with depression also have the confidence to do something useful. As a result, we chose to do nothing because of this loss of confidence.

feel guilty
feel responsible for the bad things that happen are normal, but too much about something that is not a good thing to blame. Patients with major depressive disorder often feel responsible and blame for things and events that happened in his bad life and the lives of the people closest.

The felt is gloomy and pessimistic feelings one
Patients with major depressive disorder often feel has a bright future. They also often feel hopeless about tomorrow, or about the viability of their future. pessimistic sentiment is one of the feelings and the belief that prominent in patients with depression. Sleep disorders

Not infrequently depressive illness cause disruption of sleep patterns. These disorders can terajdi in various forms, such as sleep despite a difficult start to feel tired, often they wake up after falling asleep and waking up in the morning (even at dawn and midnight) than usual. However, excessive sleep can also be signs of depression.

Eating disorders
Besides disturbing sleep patterns, depression disease often interfere with a person's diet. Very often, patients with major depressive disorder feel no appetite despite having presented and served food menu favorite. He felt full quickly, even if only given a little food portions. However, many patients with depression who overeat because they form emotional outlet.

Ideas and thoughts of suicide
Symptoms of depression which one is a symptom of view. The desire to end his life is sometimes not only be a mere threat. Take people with thoughts of suicide to mental health professionals are competent.

Various ways to overcome depression can be done
Treatment of depression can be done by a health professional such as a psychiatrist. There are several types of things that can be done psychiatrist to cope with depressive illness. Patients with major depressive disorder severe enough can be given in the form of pharmacy drug treatment that can help increase stamina and reduces the possibility of changes in brain structure. But sometimes patients with major depressive disorder is quite getting psychotherapy, treatment in the form of counseling with a competent psychiatrist.

When you find people with symptoms of depression, especially those whose activities and daily productivity has been interrupted due to the feelings and symptoms of depression, do not hesitate to take him to a psychiatrist. Especially if you have an idea or ideas to end his life.

Depressive illness is not a simple condition as feeling sad or excited. Depression is a condition that affects not only mentally, but also physically, namely brain structure. It is not uncommon that the cause of depression in a person is that is caused by the structure of the brain and the brain hormone imbalance. Therefore, do not hesitate or feel ashamed or embarrassed to discuss this condition to a competent psychiatrist for a better quality of life is obtained.

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