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Title : If You Get Sinus Headaches or Constant Congestion You Need To Check For This Hidden Connection
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If You Get Sinus Headaches or Constant Congestion You Need To Check For This Hidden Connection

Chronic sinusitis is the term for inflammation of the sinuses, which manifests itself with a stuffy nose or constant cough that stays awake all night.

This persistent infection torture more than 32 million people.

The most common signs of chronic sinusitis is a persistent pain in the forehead, teeth, around the eyes, cheeks, nose, upper jaw. Moreover, you may experience dizziness, extreme nausea, fatigue, irritability, bad breath, and postnasal drip.

In the case of a sinus infection, doctors usually prescribe antibiotics, but in reality, they may actually be the reason for the pain and inflammation of the sinuses leading to biofilms. These are masses of pathogens involved in 80% of infections, and oral antibiotics can not treat.

Candida albicans is one of the most persistent and difficult to treat fungal biofilms in the body. a viscous layer which is difficult to penetrate is created.

Namely, antibiotics can not differentiate between good and bad bacteria in the body, thereby forming an environment where the yeast Candida (which is present naturally in the body) may uncontrollably develop and damage the body.

In addition, antibiotics destroy the natural pH balance of the body, apart weaken immunity, and create the perfect conditions for the multiplication of yeast and harmful bacteria. In fact, one in three American women experience thrush or yeast infection chronic symptoms.

Although breast pain and nasal congestion, candidiasis can also lead to indigestion, urinary and vaginal problems, pain and bleeding gums, fatigue, rashes, acne and skin and cold sores (white spots in the mouth or throat).

Overgrowth of Candida yeast occurs mostly in women who have given birth, after the use of antibiotics or estrogen and / or consume a diet high in sugar.

Prevent overgrowth of yeast

Therefore, it is very important to destroy the yeast is the main reason for chronic sinusitis. Therefore, it is necessary to consume healthy fats, vegetables and protein (wild fish, organic beans, meat, grass, etc.).

Furthermore, it is necessary to reduce or eliminate the intake of unhealthy sugars and high glycemic index carbohydrates, especially grains with yeast or mold completely.

Namely, fungi are responsible for the production of 300 kinds of harmful mycotoxins in food. Grains are the most at risk of fungal contamination, so in the case of fungal infections, people should drastically reduce the consumption of wheat and corn and peanuts harmful.

Recent research from South Korea has found that the pumpkin skins include a possible antifungal protein that inhibits yeast infections such as Candida. This protein, also known as Pr-2, prevents fungus to attack the crop plants.

In addition, coconut oil also contains caprylic acid, which has a strong antifungal activity for the digestive tract as it regulates the growth of fungi, and does damage to your organs, especially the liver, Unlike drug nystatin.

Moreover, the olive leaf extract is also a powerful antimicrobial.

Furthermore, it is necessary to take care of your digestive tract and consume suffivient amounts of prebiotics and probiotics.

clean sinus

One notable help in treating sinus problems are the salt, which can provide even better results than antibiotics. In a cup of warm water, ½ teaspoon simply mix pink Himalayan salt ½ teaspoon ground and baking soda. Then you can use a sterile dropper or a Neti pot to apply.

Moreover, aromatherapy oils, particularly those with antifungal properties, can provide fantastic health benefits, as the steam is effectively clear the sinuses. Just use oregano, tea tree, eucalyptus, thyme or in a room diffuser or add a few drops of oil to your bath.

If you follow the above advice pieces, no longer suffer from constant headaches and sinus congestion as you can treat all sinus problems correctly!

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