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Title : How Fasting Completely Regenerates The Entire Immune System
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How Fasting Completely Regenerates The Entire Immune System

Fasting, or any food process, has been part of our culture for thousands of years. Christians, Muslims, Jews, Sikhs, Buddhists and people of other religions have practiced fasting from the beginning of time. For many, fasting is a form of deep meditation and spiritual healing, but modern science is beginning to think it's much more than that.

A study conducted at the University of Southern California suggests that fasting prolonged helps prevent damage to the immune system and can produce hematopoietic stem cells that generate blood cells and immune cells.

Fasting for 2-4 days at a time over a period of six months was also found to kill aging cells and damage. In theory, this could apply to cancer patients undergoing chemotherapy, because chemotherapy kills cancer cells and damn near any other type of cell in your body as well. Fasting can help fight chemotherapy side effects.

"We could not predict that prolonged fasting would have such a remarkable effect in promoting stem cell-based regeneration of the hematopoietic system," wrote Edna M. Jones, professor of gerontology and Biological Sciences at the USC Davis School of Gerontology.

"When you starve, the system tries to save energy, and one of the things you can do to save energy is to recycle a lot of immune system cells that do not are needed, especially those that can be damaged, "said Valter Longo, director of the USC Longevity Institude. "What I began to notice both in our work and human and animal work is that the white blood cell count decreases with prolonged fasting. Then when you return to food, the beads back. So we started thinking, well, where it comes from? "

There are many answers that have yet to be answered. Some scientists remain skeptical about the research.

"There are some interesting facts here," said Dr. Graham Torre, emeritus professor of immunology at University College London. "It seems that fasting reduces the number and size of cells and then re-feed 72 hours saw a rebound. That could be potentially useful because it is not such a long time that would be terribly harmful to someone with cancer, but I think the most sensible way would be to synthesize this effect with drugs. I'm not sure fasting is the best idea. people are better eating on a regular basis. "

With a little luck, more study and research will lead to an answer.

Source: simpleorganiclife.org

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