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Title : By Drinking One of These Three Smoothies For Breakfast kg Will be Lost Like Crazy
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By Drinking One of These Three Smoothies For Breakfast kg Will be Lost Like Crazy

Excess body fat leads to the development of disease heart, diabetes, hypertension, fatty liver, and increases the risk of developing cancer. Foods rich in fiber will keep you satisfied longer, and slow food needs. They are ideal for people who have problems with constipation option.
Foods rich in protein are great if you want to lose excess weight and maintain muscle mass at the same time. They provide enough energy for daily activities.

If you have a problem with overweight, fasting is the last thing you need to do. Instead eat every morning for breakfast this tasty smoothie, and lose weight naturally.

Each of these shakes your metabolism speed up metabolism and improve the body's ability to burn fat.

Check out the recipes and start the natural process of weight loss without any special effort:

Smoothie:

- 1 banana
- 1 orange
- 2 tablespoons almonds, crushed
- 2 tablespoons flaxseed oil
- 2 fresh or dried figs
- 1/3 cup water
Preparation.

All ingredients brought into the blender, mix until the mixture is smooth, then drink while it is fresh.

Note :. If using dried figs, soak in water for half an hour before using

Add elements:

- 1 cup raspberries
- 1 block
- 1 banana
- 1/2 lemon
- 1 tablespoon of flaxseed

Preparation:

Mix all ingredients until smooth. cool drink.

Note :. If you use organic apples, do not peel them

Third Ingredients:

- 2 kiwis
- 1 banana
- 1/2 apple
- 1 orange
- 1 tablespoon of flaxseed
- 1 tablespoon hazelnut
Preparation:

mix together until smooth mixture.. cool drink smoothie.

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