10 Reasons You Should Never Throw Away Rice Water Again -Health & Beauty Informations. This article, entitled 10 Reasons You Should Never Throw Away Rice Water Again, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category beauty, well, happy reading.

Title : 10 Reasons You Should Never Throw Away Rice Water Again
link : 10 Reasons You Should Never Throw Away Rice Water Again

10 Reasons You Should Never Throw Away Rice Water Again

Although many know that rice is very nutritious, not many are aware that rice water packed their own health benefits. In fact, medicinal and cosmetic benefits of rice water, or also known as 'kanji', have been known and used since ancient times.

To begin with, kanji or rice water is abundant in carbohydrates, therefore, a great source of energy, which causes the body to break down carbohydrates. In addition, water is filled rice fiber, which promotes regular bowel movements, while the starch stimulates the growth of beneficial intestinal bacteria, thus improving its overall digestive function.

Aside from increasing your health on the inside, kanji can do wonders for your appearance as well. In fact, you can be easily obtained healthy hair and skin by mixing these two ingredients inexpensive -. Water and rice

Why you should never throw rice water again

No. 1 energy levels is increased.

# 2 This is indigestion and improves the function of the digestive system.

No. 3 prevents cancer.

No. 4 reduces high blood pressure.

No. 5 regulates body temperature.

6 # Prevents and treats constipation.

# 7 wash your face with rice water makes your skin clean and soft.

8 # can be used instead of a tonic for the face.

9 # Reduces pores on your face.

No. 10 Rinse hair with rice water significantly improves its quality.

Directions:

Cook the rice in a little more water than you normally would if you just cook rice for lunch. Strain the water and let it cool. You can drink it hot or cold, depending on your taste. Optionally, you can sweeten with a little honey or stevia.

Use warm water to rinse rice face and hair.

References:

http://www.thehealthsite.com/diseases-conditions/health-benefits-of-kanji-po915/

http://www.boldsky.com/health/nutrition/2015/health-benefits-of-boiled-rice-water-067435.html

Thanks for Reading 10 Reasons You Should Never Throw Away Rice Water Again

Thank you for reading this 10 Reasons You Should Never Throw Away Rice Water Again, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article 10 Reasons You Should Never Throw Away Rice Water Again Url Address https://healthnbeautyarticles.blogspot.com/2016/01/10-reasons-you-should-never-throw-away.html