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Title : Remove Pesticides from Fruits And Vegetables Before Eating Them- 3 Must-Know Recipes!
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Remove Pesticides from Fruits And Vegetables Before Eating Them- 3 Must-Know Recipes!

pesticides are commonly used in many fruit crops, vegetable crops and grains for commercial sale in order to protect them from weeds, fungi, insects, mice and other animals, as well as the viruses, bacteria and mold. In the US, the use of pesticides is regulated by the Agency of the United States Environmental Protection Agency (EPA), the Food and Drug Administration US (FDA) and the Department of Agriculture (USDA). But you can still do several things to protect yourself from pesticides:

WASH PRODUCT DIY
have you ever heard that using water and vinegar can remove pesticides from fruits and vegetables? So these two ingredients will surely help!

First fill a sink or large intestine, previously washed with 1 part vinegar and 4 parts water. Then soak the vegetables and fruits for one hour. non organic apples should be soaked for 30 minutes. Then remove and rinse well with water and are ready to eat! Just look at the "soaking water" and see all the dirt out of the product. This mixture will also help extend the life of your fruits and vegetables.

DIY PRODUCT SPRAY
In order to prepare this spray anti-pesticides need simple ingredients that are already in your kitchen!

■ 1 tablespoon lemon juice
■ 2 tablespoons of baking soda
■ 1 cup water

mix all ingredients until baking soda dissolves and put the mixture into a spray bottle. After spraying of fruit and vegetables with this mixture to wait for 5-10 minutes and then rinse and enjoy eating.

bought WASH product options
There are many food shop commercial Wash available. Always read the ingredient labels and do not buy those containing harsh chemicals as our purpose is to eliminate pesticides in the first place and not adding even more chemicals.

With simple recipes above can reduce the amount of pesticides found in the foods they eat every day. But keep in mind that there is a new generation of pesticides called systemic pesticides, which can not be washed because they are inside the product. That is why if CAN- always buy organic fruits and vegetables. Otherwise, always use the above mentioned treatments.

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