Natural Remedies for Frozen Shoulders -Health & Beauty Informations. This article, entitled Natural Remedies for Frozen Shoulders, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category health, well, happy reading.

Title : Natural Remedies for Frozen Shoulders
link : Natural Remedies for Frozen Shoulders

Natural Remedies for Frozen Shoulders

The state of frozen shoulder is something that affects people of 40-60 years old. Its main symptoms are pain in the shoulders and stiffness due to which you can not perform normal movements. It can occur as a reason of different factors such as shoulder injury, autoimmune disease or dehydration. most affected group are people sometimes had survived a stroke or had suffered from heart disease or diabetes.

is developed in three phases:

• constant shoulder pain - painful phase
• inability to move the shoulders - frozen phase
• the last stage of frozen shoulders - thawing stage

Fortunately, this problem can be treated in a natural way with some of the remedies listed below:

• Fry some chopped garlic and a little mustard oil in a skillet. Remove from heat when the garlic turn brown and let the oil cooling. Then massage your shoulders with this precious oil.
• Another technique that has positive effects is the technique of heat packs. Place the bag of heat in the place you need to heal and let stand for 15 minutes. You need to repeat this 3-6 times a day for best results.
• Put some black sesame seeds in water and let stay overnight. When he wakes up, drink the mixture.
• Stretching exercises
• Acupuncture
• Yoga and stretching

Furthermore, from frozen shoulder may appear due to the lack of potable water water in large amounts, it would be very beneficial and recommended.

In order to lubricate the shoulder joints should consume healthy oils and healthy, organic, fresh and unprocessed foods. While in order to reduce the inflammatory process must consume more soups, vegetables, herbs and spices.

processed and fried foods and high in sodium and fat foods, avoid heavily because they can only worsen the situation.

Source: www.healthyfoodhouse.com

Thanks for Reading Natural Remedies for Frozen Shoulders

Thank you for reading this Natural Remedies for Frozen Shoulders, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Natural Remedies for Frozen Shoulders Url Address https://healthnbeautyarticles.blogspot.com/2015/11/natural-remedies-for-frozen-shoulders.html