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Title : 3 Ways To Whiten Your Teeth at Home
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3 Ways To Whiten Your Teeth at Home

is no secret that everyone wants a bright and shining smile, but not everyone can afford. Celebrities constantly advertise different products and procedures that are guaranteed to put a bright smile on her face, but what they do not mention is that these procedures are expensive. And we are aware that not everyone can afford them. Besides being expensive but can also damage the teeth and make you regret you ever wanted whiter teeth. That's why we're here to help you achieve that smile everyone healthy dreams without spending a fortune and most importantly, without causing damage to the teeth. Using only natural ingredients that can achieve your goal and make all your friends brilliant and bright smile envious.

Today we will share with you 3 simple ways you can whiten your teeth at home using only natural ingredients. You can thank us later, after seeing the results.

1. Sodium Bicarbonate

is not surprising sodium bicarbonate is number one on the list, all we know is slightly abrasive and you can remove all surface stains caused by coffee, tea or snuff. Sodium bicarbonate is available to all, it is cheap and most importantly it really works. Try it and see for yourself, you will be surprised by the results.

is required:

• Sodium Bicarbonate
• water or lemon juice
• Toothbrush

Mix several tablespoons of soda with water or fresh lemon juice in order to make a thick paste bicarbonate. Apply the paste on your toothbrush and brush your teeth with the mixture. Add pasta for 1 minute if using lemon juice (the acid can damage the enamel if it is left longer), or if you are using the water can leave for 3 minutes. Rinse. Be sure to dry off the teeth and remove excess saliva with a tissue before applying the paste.

2. Activated charcoal

When we first heard that activated charcoal can be used to whiten teeth, it sounded a little crazy. However, even though it seemed crazy at first, after some research we realized that coal can be very effective in removing coffee, wine, tea or other stains, as it has natural adhesive qualities. Because of these qualities you can be attached with stains and take off teeth when spits, making teeth whiter. All you need for this treatment is some coal and perhaps some water. You can do this in two ways. You can just wet the toothbrush powdered charcoal and brush your teeth with it what you normally would. Another way, which has proved to be a little more effective, is to mix some charcoal powder with a little water and swish it for a few minutes, spit and leave the remaining coal for a few minutes before rinsing. Leaving him you're giving him time to join eliminate the stains and rinse.

3. Coconut oil

Coconut oil is a unique choice, ancient that has proven effective in whitening teeth. It contains lauric acid that fights bacteria found in plaque and makes teeth look yellow. Not only is the oil good for whiter teeth coconut, but also has antimicrobial properties and heathy keeps gums and fresh breath. You do not have to take our word for it, try it and see for yourself. It is a fairly simple procedure, called oil pulling and many people swear it's the most effective home remedy I've tried so far.

You just take a spoonful of coconut oil and swish it around in your mouth for 5-10 minutes. You can also apply a few drops on your toothbrush and brush your teeth with it as it does regularly. Either way, it is effective and good for your dental hygiene in general.

However, one should keep in mind that these routines are not a substitute for brushing or flossing, you can simply add them to your regular routine in order to get better and faster results. In order to get the most out of these tips and tricks you should establish a routine and stick to it on a daily basis. Only then you can see the results and feel the difference. Follow these steps and witness his smile getting brighter every day.

Sources:

everydayroots

wellnessmama

Dr.Axe

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