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Title : BENEFITS OF CURD DURING PREGNANCY
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BENEFITS OF CURD DURING PREGNANCY

Many pregnant women used to live in dilemma either curd are beneficial for them during pregnancy or not?




Eating curd during pregnancy has many health benefits, about which today we will tell you. Calcium contains plenty of calcium and even it also makes digestion easy. It contains ample of calcium and proteins which help in development of baby.












If during pregnancy required calcium is unavailable hen for development of baby, calcium is taken from body of mother. Instead of his curd also contains good bacteria which help in fighting bad bacteria. It also increases amount of pro-biotic. Let’s know about advantages of curd during pregnancy.

• IMPROVEMENΤ IN DIGESΤION


• KEEP OUR BOD COOL


• GOOD SOURCE OF CALCIUM


• SOPS HIGH BLOOD PRESSURE


• ENHANCES FUNCTION OF IMMUNE SSEM


• SAVES FROM SRESS AND ENSION


• SAVES FROM PIGMENAION


• KEEPS CONROL OVER WEIGH


• DEVELOPS MUSCLES

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