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Title : Jolly Green Pumpkin Spice Smoothie + the Winner of the Get Gorgeous Giveaway!!!
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Jolly Green Pumpkin Spice Smoothie + the Winner of the Get Gorgeous Giveaway!!!

What do you do when the weather says "summer", But your brain says "gourd, pumpkin, squash, PUMPKIIIIIN!"? Simple, just whip until creamy, cold, pumpkin spice infused cheerful green smoothie! This delicious smoothie packs all the flavors of a pumpkin pie, but actually is loaded with health promoters and beauty. I highly recommend this smoothie adding to his repertoire the get-bright breakfast.

Speaking of getting your glow, I'm so excited to announce the winner of my Get great sweepstakes !!! The lucky individual chosen at random by Rafflecopter.com is ... ..

Britain W. !!!! Britain Congratulations !!! I am so excited to get you started whipping up goodies for skin care and start enjoying all the benefits of natural skin care! An email has been sent to you, please respond with your address and fun box beauty will be in that little happy way!

A big thanks to all who entered the draw. I loved reading all your comments and suggestions for future products and home skin hair. I have an impressive list of go and I can not wait to start working on it! In fact, every time you have an idea you would like to see here in the power of her beauty, or a question, or just want to say hello ... I would love to hear from you! I recently added a Contact Me , which includes all the ways we can connect.

The hardest part of making a gift, I discovered, you are only picking a winner. I would like to send all of you a box of candy treats. We hope you can accept a delicious smoothie inspired fall into place. Far from being a consolation prize, this shake has a long list of features to win, thanks to my favorite number one ingredient fall .... oh yeah, pumpkin.

pumpkin ...

• is good for the heart - thanks fiber, potassium and vitamin C
• it increases immunity with the dynamic duo of vitamin C and beta-carotene
• reduces the risk of prostate cancer and colon cancer - hello betacarotene
• supports eye health - vitamin C, vitamin E and beta-carotene prevent degenerative damage, and all found in pumpkin
!
• is ideal for women who are pregnant or trying to conceive. Consumption of iron from plant sources such as beets, squash, beans and spinach can improve fertility, according Publications Harvard Medical School. Vitamin A from beta-carotene is also compatible with the synthesis of hormones during pregnancy and lactation.
• that gives great skin thanks to that nice couple of vitamin A and vitamin C, which increase collagen production and help maintain smooth, soft and shiny skin.
• seeds contain zinc, which is useful for people with acne, it helps heal skin and control oil production. They also contain essential fatty acids and vitamin E, which helps to regulate sebum additional and maintaining a healthy barrier on your skin.

While you're drinking, you should also be Slathering. The pumpkin is ideal for skin topically too! Because of its small pumpkin nutrients molecular structure can penetrate deep into the skin and can help brighten dull complexion and pigmentation fade. And enzymes alpha hydroxy fruit acids in pumpkin can smooth the skin and accelerate cell renewal, reducing fine lines and wrinkles fat. While many skin care companies are jumping on the pumpkin carriage, I prefer to make my own, which is cheaper and know exactly what's in it. Try my Probiotic Pumpkin mask coolest for brightness and skin beautification pumpkin dose.

Now for the smoothie. So easy, so good. So green. Whether it is easing his way into the season pumpkin, or your skin is already sporting a pumpkin glow, you'll want to give this smoothie a try.

Jolly Green Pumpkin Spice Smoothie

• 1/3 cup pumpkin puree (not pumpkin pie filling)
• 1 banana large frozen
• 1 cup nondairy milk
• 2 cups fresh spinach filled (sometimes I can add an extra cup)
• 02.01 medjool dates
• 1/2 teaspoon cinnamon
• 1/8 teaspoon ground ginger
• pinch of grated nutmeg fresh
• 1/4 teaspoon vanilla extract
• 1/2 - 1 teaspoon of maca root powder, optional
• ice cubes, if desired

Simply mix and drink! I like to mix everything but the frozen banana first, and then add the banana so it is extremely cold. Sometimes, even freeze the pumpkin puree in ice cube trays and pass adding ice cubes. You can even add a tablespoon of good vegan protein powder vanilla tasting.

Have you started to eat pumpkin all yet?

Source: feedingyourbeauty.com

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