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Title : Chicory (Cichorium Intybus) Overview, Health Benefits, Side effects
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Chicory (Cichorium Intybus) Overview, Health Benefits, Side effects

Chicory (Cichorium intybus) Overview, health benefits, side effects

chicory (Cichorium intybus) Overview

chicory (Cichorium intybus) other names: chicory, Barbe cappuccino, Blue Sailors, Cheveux of Paysans , Chicorée, Chicorée Amère, Chicorée Sauvage, cichorii Herba, Cichorium intybus, cichorii Radix, common chicory root, Écoubette, Hendibeh, Herbe a café, Hinduba, Kasani, Kasni, Racine Chicorée Commune, chicory, wild chicory, wild endive, yeux de chat.

chicory ( Cichorium intybus) Picture

the plant known as chicory, or chicory, is a member of the daisy family plants - Asteraceae. The botanical name or plant is L. Cichorium intybus, this is a perennial herb. Chicory is native to Europe and initially only grew there, however, chicory has been transplanted to other places and is now growing in the wild on the side of the roads and in the fields of America North and other temperate regions of the world. The herb chicory can reach three to more than five feet when fully grown. Chicory is a very visible due to the attractive sky-blue flowers bearing plant season. roasted chicory root is used as an additive in coffee, and the plant has been cultivated in large commercial plantations in Europe for many years to meet the demands of the beverage industry. The root of roasted chicory is sometimes used as a coffee substitute, and apart from its use as an additive in coffee. The leaves of the chicory plant are also in demand in markets around the world; the leaves are used in the preparation of salads and eaten raw as vegetables. One result of active culture of chicory is the existence of many plant cultivars. These different varieties of chicory differ primarily in the size and texture of the leaves and roots.

The chicory root is used in European traditional folk medicine; the root is used primarily in the role of a herbal tonic generally mild and non-irritating. The chicory root was also used as a herbal remedy general diuretic herbs and particularly appreciated for its laxative effect. Traditionally, chicory states to benefit the liver by protecting it from the effects of too much coffee, chicory also said it is a stimulant counter alleviate the harmful effects of excessive consumption of coffee. Nowadays Egypt, chicory root is still valued as a traditional folk remedy to treat tachycardia - rapid heartbeats in a person. chicory leaves, which have been hit are seen as a good poultice for external complaints about the skin and leaves bruised chicory are often applied to bring relief to local inflammation and inflammation of the skin. Chicory leaves are also valued as a leafy green vegetable is appreciated as a vegetable dish.

The chicory root has been used in folk medicine in Pakistan for treatment of liver disease and liver system related disorders.

Chicory has no known serious side effects associated with its consumption. This is not surprising since chicory has been consumed in large quantities by many people over the centuries and except for an occasional reports of allergy to the serious effects of long-term use are not known. This lack of a side effect and harmlessness grass also make it difficult to believe he has some ability to cause pronounced physiological or therapeutic actions in the human body. Whatever it is, the inevitable conclusion is that the chicory is certainly safer if not safer and produces much less of an effect on the nervous system and the heart of caffeine containing coffee - a plant with that usually is mixed and sold.

In many countries, chicory can be seen growing wild in fields and pastures and along marginal, such as roadsides and wasteland areas. Gardeners are often irritated by the propensity of chicory Hardy sometimes appear amid manicured lawns and gardens. Chicory cultivated varieties are often grown as vegetables in orchards and fields; However, this should not be confused with the variety of wild chicory.

Chicory is a small perennial herb. The main chicory root resembles the grass root dandelion . Chicory is easy to identify because of the beautiful flowers and bright blue colors and widespread unkempt grass. Chicory branches are angularly offset from the main stem, giving chicory look messy. The arrangement of the leaves of the plant is rather low compared with other herbs of similar size. The stem Chicory is intertwined by the bases of the leaves in a peculiar way. Large and somewhat hairy leaves are seen at the base of the plant, and this aspect of the plant resembles that of dandelion , to some extent, this is the reason why chicory is known by the nickname "blue dandelion " in Europe.

The root of roasted chicory wild or cultivated is used as an additive in coffee or even as a substitute in many European countries, chicory can be added only to balance the flavor coffee in these countries. green salads are eaten in some parts of Europe also they tend to include chicory leaves. The chicory root is steamed or boiled by some European chefs, which can then be seasoned with a little butter, other herbs, spices and before eating.

Only the dubious role played by the chicory in the garden is the only thing that some people may want to see, however, people who are familiar with the medicinal value and the beneficial properties of chicory praise this wonderful herb. Chicory is widely used in folk medicine; Traditionally, chicory root is used in the treatment of problems such as jaundice and other liver disorders. However, the effectiveness or healing nature of such popular treatments using chicory has not been corroborated by current scientific studies.

chicory ( Cichorium intybus) flower

chicory leaves also have healing properties when They used in herbal remedies. The leaves are softened first, bruised and soak for a few minutes in boiling water that has just been removed from the stove. A herbal poultice fact leaves the chicory plant serves as a traditional treatment in Europe and in the USA for all types of skin lacerations and for treating inflammation and inflammation in the skin. The tender leaves are collected and used in cooking, often added to salads; the leaves should be started before the plant gives off flowers. Eat the tender leaves are believed to bring a salutary effect on the functioning of the liver and kidneys; This beneficial effect is similar to the action of the bitter leaves of the plant dandelion . Herbalists classify leaves both chicory and dandelion plants like having a warm and dampening effect on the body, the roots of these plants are, however, says it brings in effect heating and drying the body. When compared with the dandelion , it can be said that traditional medicinal properties associated with chicory - as a tonic, laxative, diuretic and effect -. They are very similar

The use of chicory and the beneficial properties of the plant is known to the medical community herbal many ancient societies - the chicory was used both as medicine and as food. For example, chicory was used by the ancient Romans to treat liver disorders. Chicory is also often prescribed by herbalists in recent centuries to cure a range of ailments; the average age herbalist often recommended herbal remedies made from chicory roots as tonics, such as laxatives and diuretics. swollen and inflamed skin usually is treated using an herbal poultices from the leaves of chicory bruised. The milky sap of the chicory plant, once was considered by herbalist as a divine sign that the juice would be an excellent choice for nursing mothers who could not feed their babies because of problems with breastfeeding.

Chicory is native to Europe and initially only grew in the continent. Today, chicory is also found in parts of North Africa and Western Asia. Chicory favorite place is along walking paths and roadsides, riverbanks, and along the dry fields or fallow land. chicory roots are dug up and collected during the fall or spring.

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Chicory (Cichorium intybus) health Benefits

chicory is a plant. Its roots and dried, aerial parts are used to make medicine.

Chicory is used for loss of appetite, stomach pain, constipation , disorders of the liver and gallbladder, cancer , and tachycardia.

Chicory is also used as a "tonic" to increase urine production, to protect the liver, and to balance the stimulating effect of coffee.

Some people apply a paste of chicory leaves directly on the skin for swelling and inflammation.

Remedies made from chicory are a very effective and gentle to alleviate the problems affecting the digestive tract or liver bitter tonic. In terms of therapeutic value, the remedy chicory root is similar to the root of dandelion grass action - Taraxacum officinale botanical name. Chicory herbal remedy stimulates the functioning of the stomach and liver, while cleansing and detoxification of the urinary tract at the same time. In therapy to herbal remedies based endives are used for the treatment of various rheumatic diseases and disorders such as drop . Chicory also acts as a mild laxative herb, and is especially suitable for children affected by treaties other digestive disorders constipation and. Digestion is also favored by the infusion of the leaves and flowers of chicory.

In foods, chicory leaves are often eaten as celery , and the roots and shoots of leaves are boiled and eaten. Chicory is also used as a cooking spice and flavor to foods and beverages. Coffee blends often include chicory plant to enhance the richness of coffee.

Chicory (Cichorium intybus) Side effects

chicory (Cichorium intybus) plant

chicory is probably safe for most adults when consumed in amounts found in food.

Chicory is probably safe for most adults when taken orally in medicinal amounts. Handling the chicory plant may cause skin irritation.

Pregnancy and lactation: Take chicory orally in large quantities is potentially dangerous during pregnancy. Chicory could begin menstruation and cause a miscarriage. We do not know enough about the safety of using chicory during lactation. Stay on the safe side and avoid use.

Allergy chicory. If you are allergic to chicory, radicchio not taken orally or handle

allergy to ragweed and related plants: chicory can cause an allergic reaction in people who are sensitive to the Asteraceae / Compositae family. Members of this family include ragweed, chrysanthemums, marigolds, daisies, and many others. If you have allergies, be sure to consult with your doctor before taking chicory.

Gallstones : chicory can stimulate the production of bile. This could be a problem for people with gallstones . Do not use chicory without medical supervision if you have gallstones .

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