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Title : Why You Should Add Butter to Your Coffee
link : Why You Should Add Butter to Your Coffee

Why You Should Add Butter to Your Coffee

Instead of the usual cream and sugar, many people are adding butter to your coffee and just about the best in the world.

For most people, put the butter in your coffee sounds skeptical, if not dangerous limit, but not all butters are bad for you. In this case, there is only one type of butter you should put in your coffee: grass-fed butter. unsalted brand kerrygold is probably the most common to be found in stores. But why grass-fed butter?
Most cows are fed corn or soybeans. It is cheap and plentiful, but the cows are not really meant to eat that- properly- can not even digest milk and produce the types of fats do not want in your body. grass-fed cows, on the other hand commonly produce the best milk and meat, and butter made from those cows is just as good.

5 reasons why you should put this kind of butter in your coffee

1- two tablespoons of butter in your coffee is all you need to replace a meal full breakfast, making this a quick alternative for people on the road. Providing your body with essential fats and calories is a mixture of higher than a source of carbohydrates such as oatmeal performance.

2- Only grass-fed butter has the right fats that regulate cholesterol, not add to it. butter grass fed has the best ratio of omega-6 to omega-3 (which reduces body fat) fatty acids and is a good source of vitamin K, which according to studies to reduce the risk of heart disease .

3- Drink every morning puts your body into the routine to burn fat all day, helping to cut down global. CLA (conjugated linoleic acid), found in grass-fed butter, has been shown to reduce body fat mass, especially in overweight.

4- healthy fats for the brain and the body is provided to create cell membranes and hormones. The short chain fatty acid butyrate, once thought to be bad for you, has been linked to the prevention of neurodegenerative diseases, increases energy expenditure, and is also anti-inflammatory, preventing further heart disease.

5- "Bulletproof" coffee will give you energy, and the increase cognitive function that can literally feel when in action for about six hours without the crash. Mixed with healthier fats coconut oil, this amplified drink help produce ketones, which are created when the body creates energy from fat instead of carbohydrates.
When mixed with coffee, what you get is the most pleasantly creamy drink that you can actually feel the energizing your body. But why stop there?

If you are going to put the best butter in your coffee, you should have the best of everything. According to the bio-hacker and businessman Dave Asprey, who made this popular mix, the quality of their coffee beans can make a noticeable difference and the addition of MCT oil boost absolutely the focus of your brain in the morning.

Source: http://www.whydontyoutrythis.com

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