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Title : This Is How To Clean Your Liver In Just 30 Days!
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This Is How To Clean Your Liver In Just 30 Days!

As the years pass there is a change in liver function. Of course, its function is to filter toxins from the body as quickly as possible. However, now it is a lot harder than it was 10 years ago work.

When you think of all the toxins to which our body is exposed every day, you will see that the liver is operating above capacity. From fried foods that has been treated with pesticides to toxins from the air we breathe everything has to be filtered through our liver. Over time this can lead to liver damage.

causes and symptoms of liver damage

Some symptoms may ring a bell that something is wrong with you liver. If you have any of the following symptoms, then probably your liver is damaged.

- Your urine and feces are always abnormal;

- Your skin is yellowish and its color will not change, even after improving your diet;

- Mononucleosis began to develop;

- Your sclera is yellow or bloody;

- There is a certain discomfort in the stomach or problems with digestion;

A simple enzymatic assay, which can be done in the doctor's office, show to resist their liver enzymes are normal or not.

There are several reasons why these liver damage occur. excessive consummation of alcohol is the most common cause liver damage because alcohol has many toxins and must be filtered through the liver.

Despite this, the unhealthy diet can lead to liver damage. Lots of fat, fried foods or processed foods can leave a mark on your liver. If the diet does not contain enough fruits and vegetables you may be in danger.

should try alternative to conventional methods

conventional methods can be harmful to your entire body. While waiting for a liver transplant can prolong for years and surgery can be expensive and after the patient can become totally addicted to drugs. In addition, due to the very complicated surgery the wound heals very slowly.

Natural treatments have the same benefits as well as conventional treatments, but without the side effects. In fact, these methods are intended to cleanse the liver.

1. fresh juice

Fresh juice is what your body needs to pull toxins. Invest in a good juicer, fruits and vegetables, as it may save your health. Try different recipes and drink lots of fresh juice every day.

2. Oregano oil

Oregano oil can help get rid of infections in your body that appeared as a result of malfunction of you liver.

3. Clean water

Rinse your body is a very important part in this process. During the day you should drink at least 4 liters of water.

4. Cranberry juice

Cranberry juice is ideal for all organs of the body and can help in the process of liver detoxification. Be sure to use natural cranberry juice without added sweeteners.

5. Herbal supplements

In our market you can find several herbal supplements that are meant for cleansing the liver. Check the health food store and choose the one that suits you.

"This Is How To Clean Your Liver In Just 30 Days!", Article source: http://www.healthylifetricks.com/this-is-how-to-clean-your-liver-in-just-30-days/

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