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Title : Still Consume White Flour? After Reading This, You Won’t…
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Still Consume White Flour? After Reading This, You Won’t…

by Amanda Froelich
True Activist

These five facts will inspire you to get rid of refined flour, processed forever.

Refined, white flour is one of the principal authors many of our days diseases of affluence . Now it is well known that white flour spikes the blood sugar, is devoid of most nutrients, and can block the internal villi of the intestinal membrane, contributing to diseases such as leaky gut syndrome (a symptom of the root of many " diseases 'today).

But those are not the only harmful effects caused by consumption of a diet high in refined foods including white flour. below are 5 shocking facts about white flour that will inspire you to change to whole, unprocessed foods for good present.


1) White Flour has no nutrients

Because foods are processed and refined, manufacturers have to strengthen certain nutrients (your body does not metabolize and use it more efficiently when derived from whole foods) because they no longer contain them! As for white flour and pan (s) when the bran of wheat seed is removed, it is six outer layers and the germ (containing 76%) of vitamins and minerals are lost . It also eliminates 97% of dietary fiber, which is why constipation and bowel cancer are so prevalent in "developed" countries.

In addition, processing and bleaching white flour all the vitamin E, 50% of calcium and 70% of its phosphorus, iron, magnesium and B vitamins

is destroyed so what is you pay when you spend less on white bread and baked goods it is ... literally nothing. . Except a bill of considerable medical attention on the road if you do not start eating real food at this time

2) carcinogen bromate is added - You do not want this

once all the layers, nutrients, and fiber are removed, bleached flour , preserved and age with chlorine dioxide. Manufacturers continue to refine rather than adding chalk, alum, and ammonium carbonate to make it seem the more attractive and visually texture.

Unfortunately, then add potassium bromate to the mix. This ingredient is a powerful oxidant that damages cells . Potassium bromate is also considered to be a carcinogen category 2B (possibly carcinogenic to = humans), as classified by the International Agency for Research on Cancer (IARC). Banned in most developed countries in 1994 (including all countries of the European Union, United Kingdom and Canada - but not in the United States)., It is a ingredient every household should avoid

3) white flour is a natural insecticide

like insecticides containing harmful glyphosate produced by Monsanto, white flour will kill insects crawling in bags of it and start consumption.

insects trying to live outside it is killed. What could make you think that is ideal for human consumption then?

4) contains the amino acid L-cysteine ​​

Yes, needs amino acids (the building blocks of protein) to survive, but this nonessential amino acid is introduced in most conventional baked goods only to accelerate industrial transformation. Perhaps this is another link in the great epidemic of allergy many people experience in the US when they consume bakery products, but not in Europe, where there is quality and attention to the production of food more.

L-cysteine ​​is found in most mass pizza, cookies, pastries, cakes, pastries and fast food. Although cheaper can occur, the most economical sources include duck feathers and human hair. Other sources of L-cysteine ​​include chicken feathers, cow horns and petroleum . Most sources of L-cysteine ​​also come from China, where there is a history of poor regulation.

do not know about you, but That's disgusting .

5) White Flour is a contributing Known to diabetes

diabetes has rapidly become a global epidemic , and is now expected to become the 7th leading cause of death in 2030 . The "disease" is caused largely by a diet high in refined foods (including bakery products based on white flour and artificial sweeteners), fiber is not sufficient, and less than the daily recommendation of fruits unprocessed, vegetables, and green leafy vegetables.

One way white flour is a major contributor to this disease of affluence is containing the alloxan ingredient, which is what makes bread look fresh and clean. Studies show, however, that alloxan destroys the beta cells of the pancreas . In fact, the effects of alloxan are so severe, the textbook of natural medicine called chemical "a toxin potent beta cells."

Unfortunately, the FDA still considers this ingredient is "safe" and, therefore, companies continue to use and includes it in many foods. Uff.

According to research conducted by Dr. Gary Null, however, documented in the medical manual natural healing, vitamin E effectively protects laboratory rats from the harmful effects of alloxan administered. That means that, fortunately, it is possible to reverse the terrible effects caused by alloxan production

First step:. settles all white flour your diet ; second step: start eating more almonds, avocado, and healthy sources of fat with abundant reserves of vitamin E. It is likely to notice your skin improving these add nutrients and .

However, refined white flour it is used in many products today because it is cheap. But if there is something that should be common sense by now, it should be understood that there are no shortcuts in life. The human body has not even fully adapted to the inclusion of grains in the last 10,000 years; and now, it is quite clear that a diet of processed, refined unwanted (including refined sugar and white rice) is devastating for the system

Now, it's up to you. Select to change , or they face a future with increasing costs of health care and a shorter lifespan

"Still Consume White Flour? After Reading This, You Won’t…", article source: riseearth.com

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