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Title : Yoga pose to relieve your back pain
link : Yoga pose to relieve your back pain

Yoga pose to relieve your back pain

These yoga poses are very much needy and helpful for people who travel a lot through bike, bus etc and for one who works daily sitting in chair. Back pain will stop you in doing everything, so prevent when it is light itself...! Have an active and brisky life for that try these...!


Reclining bound angle pose




Uttanasana








Forward bend pose








Seated forward bend





Cow pose













Along with these yoga poses, follow this natural home treatments to prevent back pain! 







Have a Happy life! 

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