SOME EASY HOME REMEDIES FOR LOWERING STOMACH BULGED OUT -Health & Beauty Informations. This article, entitled SOME EASY HOME REMEDIES FOR LOWERING STOMACH BULGED OUT, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category home-remedies, well, happy reading.

Title : SOME EASY HOME REMEDIES FOR LOWERING STOMACH BULGED OUT
link : SOME EASY HOME REMEDIES FOR LOWERING STOMACH BULGED OUT

SOME EASY HOME REMEDIES FOR LOWERING STOMACH BULGED OUT

Population of obese people is increasing at a fast pace. Today there are around 4 crore and 10 lakh people in India whose weight is more than normal. Most of the people do not care for their increasing weight in starting stages but when they become very obese, and then they take out their sweat for hours to reduce it. For lowering obesity correction of eating behaviors are necessary. Some natural products are such which have a great control on weight. Hence if you are not able to do much hard work for reducing weight, you could have make use of methods given below, these will be quite useful in reducing weight.












1. Avoid food products which possess more carbohydrates. Sugar, potato and rice contain more carbohydrates. They enhance our fat.




2. Instead of only wheat flour chapatti, mixture of soya bean, grams and wheat flour chapatti is more beneficial. In this case.




3. Drink cabbage juice daily. It has characters of reducing weight and maintains body metabolism.




4. Eat papaya regularly. It is available in all seasons. Consumption of papaya for long time helps in reducing fat accumulated in waist.




5. Curd also removes extra fat of body. Buttermilk should also be drunk 2-3 times a day.




6. Grind pippala tree (ficus religiosa) leaves and filter it in cloth.  Eating 3 gm of this powder daily morning with buttermilk will helps in lowering bulged out stomach.




7. Grind amla and turmeric in equal amount and make their powder. Take this powder with buttermilk. Waist will become fully slim.




8. If fat is not under control then, including black pepper and green chilly in daily diet you can have control over it. It was found in a research that for lowering fat best way is to eat chilly. Elements present in chilly like capsicum have tendency of lowering hunger. It also increases production of energy, due to which control over weight is kept maintained.  




9. Taking 1 spoon of mint juice with 2 spoon honey also helps in lowering weight.




10. Vegetables and fruits also lowers calories, hence eat them more and more. Avoid banana, it increases fat. Drinking mint tea also helps in lowering weight.




11.  Eat tomato and onion salad putting black pepper in it with food. They provide us vitamin C, vitamin A, vitamin K, iron, potassium, lykopene etc. they will fill our stomach soon and helps in controlling weight.




12. Drinking 250 gm of tomato juice daily  morning after wakening up for 2-3 months will also reduce bulged out stomach soon

Thanks for Reading SOME EASY HOME REMEDIES FOR LOWERING STOMACH BULGED OUT

Thank you for reading this SOME EASY HOME REMEDIES FOR LOWERING STOMACH BULGED OUT, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article SOME EASY HOME REMEDIES FOR LOWERING STOMACH BULGED OUT Url Address https://healthnbeautyarticles.blogspot.com/2015/08/some-easy-home-remedies-for-lowering.html