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Title : Reduce Fat Of Face By Yoga Exercise
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Reduce Fat Of Face By Yoga Exercise

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A wide and perfect smile makes your face look even more beautiful. But as soon as they appear fine lines around the mouth, tones of her beauty twice. As the body's muscles need plenty of exercise, similar to our face muscles so you also need a workout. The face muscles start loosening out as we age. We tried a lot of methods such as cosmetic treatment, Botox, chemical peels and wrinkle fillers. Buying hordes of wrinkle creams and apply them every day will not give any permanent result. a stop will be made to implement and wrinkles reappear.
There are some exercises very simple yoga face to reduce the appearance of wrinkles and gives a younger face.


of face Exercise 1:

This simple exercise will work in the orbicularis of the lips (muscle around the mouth), zygomatic arch (cheekbone) and the modiolus muscle (muscle on both sides of the mouth).

Shut pressing his lips and blow air under your top lip. It keeps the count of ten.
transfer the air to your left cheek and again hold for another 10 charges.
Now transfer the air to his right cheek and hold for another 10 charges.
repeat this transfer of air from one cheek to the other by 10-15 times.

This exercise is very easy and very effective in removing fat cheek.

Exercise Side 2:


Another simple exercise to reduce fat and tone the facial muscles.

inhale a deep breath mouth.

Transfer the air from one side of the cheek to another as if swishing mouthwash within the mouth.

Exercise Face 3:


ventilation vent lips lips "O" shape and expel air from the mouth.

Exercise 4 face:

This exercise is called the "smiley face fish '.

face exercises of women

suck in your cheeks and lips to make a fish face and try smiling.

Hold for 5-10 seconds and repeat for 5 more times.

exercise face 5:


Lift your face up and look toward the ceiling as you can .
Now expel air from the mouth.

This firm exercise their jaw lines and tone down her cheeks so it is thinner.

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