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Title : Food Allergy Action Month
link : Food Allergy Action Month

Food Allergy Action Month

food allergic reaction is a typical disease and requires interest. The description given in Ayurveda could use to manage food allergies. The activities of food allergy include:

- stress syndrome allergic fatigue
- Intolerance and acid indigestion specific food

According to Ayurveda, each specific forms a specific pattern and physical makeup general body which is directly influenced by meals. Therefore, to stay away from food allergies, certain types of foods are selected with seasonal changes.
In Ayurveda, Prakriti properties or residential explained meals which have been evaluated actually more in science today. In Ayurveda, a list of Rasayana actually been shown to have the ability multidimensional and profound influence on human welfare that has been clinically tested worldwide.

food allergy or intolerance is the most complex issue today 's globe has been not been treated by science today still. However, "s mentioned so very precise in Ayurveda. The great understanding of Ayurvedic treatment for reaction meals allergic will be an intense pace for individual attention "s.

What is food allergy?

observed

food allergic reaction when a physical body abnormal sample or exaggerated immune response to specific proteins in foods, as well as potential customers to the eyes of many symptoms. is typical, difficult to detect and deal with. is generally prevalent in children under 3 years decreases with age. the prevalence of food allergic reaction is 8%

meals things the most typical load of food allergic reaction are :.

• the cow's milk
• eggs
• Chocolates
• Crustaceans
• soybean etc.

medical manifestation that vary in severity are:

• gastrointestinal disorders
• swelling of lips
• Hives
• angioedema
• Eczema
• asthma
• The anaphylactic shock.

Allergic reactions can be severe and generally are moderated by IgE antibodies. Therefore, allergic reactions to foods have an immunological basis. On the contrary, it is the shortage of some key enzymes likely to be the reason for food allergy.

What is food allergy in Ayurveda?

According to Ayurveda, food can be identified baseding in the "constituent s body and Prakriti. various other element is the environment, as well as seasonal variation. Capacity digestion is understood as Agni 'and poor Agni causes intolerance to foods and ultimately the birth of numerous persistent illnesses.

Management to protect against meals allergy

management of allergic reactions to food is based on providing signs and also making evasion techniques accordingly. the first and also the most difficult action to deal with food allergies it is the detection of allergen foods. it is quite difficult to establish. in Ayurveda is believed that small digestion disorders about important considering that can provide increased heart disease, the rheumatoid joints. inflammation, kidney problems, fever of unknown onset, epilepsy and other disorders of the central nervous system

Compliance with regulations eating habits can be met as:

- consumption of food according to one "s Prakriti. Selects meals according to the Prakriti of your physical body Prakriti is the constitution of the specific stems from genetic factors and organic. therefore, organic reactions of an individual to meals vary baseding in your Prakriti, time, location and season.

Moreover, the flawed energies lead right into the Vata , Pitta and kapha doshas and their combinations disrupt the entire mechanism of the physical body. Baseding in Ayurveda, there are 10 kinds of prakritis, vataj, pittaj, or kaphaj, combos two doshas as vatapittaj, vata kaphaj, pitta-vataj, pittakaphaj, vataj-kapha, kapha-pittaj and the combination of all the three doshas. As a result, people of the same mental Prakriti undoubtedly reveal comparable characteristics, physiological and body, and reveal comparable disturbances and food allergies.

For example, fats such as lard or butter and sugary foods are best for Vata types, Whereas it should be kept away from the types of Kapha. Additionally, type of food also affects the doshas. cold milk is ideal for people Vata and warm milk is preferable for Kapha

• Seasonal variations :. Seasonal variations also affect the biological responses of the body. In Ayurveda, these variants are explained in terms of changes in different doshas. Therefore, to have the body of one "s much better rate, we must have an excellent healthy diet regimen is changed baseding in seasonal changes.

According to chronobiology and cronoterapia, all physical and pathological phenomena are maintained by the balance doshas an effect on the diurnal cycle was held, and the climate.

setting stations makes the headache of different doshas and the possibilities of poor health during adjustment. seasons therefore, people should be prepared to keep doshas to normal levels by nutritional changes, therefore, protection against disease

- incorporating meals to improve resistance :. diet regimen should be prepared in ideal combination of different foods to be healthy curd needs to be kept away from the afternoon, but if one is much wanting of. curd, which can take it with ghee and sugar.

If an individual suffers regular irregularity, curd with sugar should was clear. salted curd is preferable for people suffering from diarrhea

- The combination of meals to reduce intolerance :. Food can be also made more appropriate to their appropriate processing, such as heating, spinning, soaking and infusing

- slow adjustment to inadequate meals :. hypersensitive contains sensitive food antigens that are undesirable for the body. However, they can be accepted by the body if it is gradually subjected

- Adjustment with the help of natural herbs :. There are many natural herbs, which belong Rasayana in Ayurveda, which are commonly used for the prevention and therapy of allergic diseases consist of food allergies.

These natural herbs are Bacopa monnieri (Brahmi), Withania, Withania (Ashwagandha), Emblica officinalis (Amla), shatavari (Shatavari), etc. The most important part of these Rasayan are that can be routinely given to children, pregnant women and lactating mother also to optimize the child 's immunity.

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