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Title : This 420 Pound Man Lost A Third Of His Wight By Changing This One Daily Habit!
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This 420 Pound Man Lost A Third Of His Wight By Changing This One Daily Habit!

Juicing is a common theme, but it remains controversial among people who are health conscious. Some say it's great because it is nutritious and helps the body to detox.

is especially beneficial for people who have a fast lifestyle and can not consume many fresh products daily. Juice provides the body with combinations of different ingredients with high nutritional value.

But there is still the other side, which claims that the pressing unhealthy at all.

Brandon Kola, who is a personal trainer and nutritionist, who lives in Boston MA is in favor of the second group. It is said that despite the fact that the body receives many of the necessary supplies, while consumption of juices, the person has less functional body. It also adds that these people may have problems with muscle mass, metabolism and lack of fiber.

But if you ask Adam Smith -. Jones, who is 48 and lives in England, he will tell you that juice is the best

were lost 140 pounds and says he feels much younger.

juice adds that changes your life, helping you to lose 140 pounds in just one year and improved his health. She weighed 420 pounds and thanks to the diet of juices that changes your life.

Motivated by the popular television show "Fat, sick and nearly dead" over the failure of his kidneys ne decided it was time to change something in your lifestyle.

He explains that before felt horrible and old. After trying this diet felt much better, healthier, younger and happier. He could do many things I could not do before and it changed his life.

Previously Jones was consumed 5XL and McDonalds for breakfast plus it was 56 inches at the waist. His family was very worried about her unhealthy life style and poor nutrition and especially their health. Despite his warnings and offers to better nutrition, continued consumption of unhealthy foods. Until one day he was diagnosed with diabetes and your kidneys are not.

'I knew I was in danger and my body was warning me. "- I said I felt very bad and I knew it was time for me to change something finally gave. realize how bad it was, after seeing the show fat, sick and almost dead "and started a healthier lifestyle.

juices, weight loss and fitness

Now what?

After losing 140 lbs Jones began an active sporting life. He goes to the gym and cycling and has been part of the Tough Mudder event. Takin will also parti 100 mile run in Wales.

He continued with his healthy routine, drinking homemade fresh juices every day and consumption of vegetables and fruits instead of fast food as before.

Sources:

NaturalNews.com
http://www.bostonmagazine.com/
http://www.dailymail.co.uk/

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