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Title : 12 rules to keep your vagina happy and healthy
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12 rules to keep your vagina happy and healthy

Women must have rules to keep the vagina clean and healthy, this is not a question of married women just as some might think. Single women and have to constantly take care of the vagina, private areas are prone to infection due to bacteria and fungi, which is the lack of hygiene in the surrounding humid environment.
Wash the vaginal area of ​​the front and rear with warm water and be careful not to use hot water before going to sleep. magazine for health of women provides 12 rules to keep her happy and healthy vagina:

1. The drying of the vagina with thick paper instead of napkins light, which may leave a residue. if possible, use small towels individually and constantly replace them.
2. Clean the vagina with a cleansing lotion or soap dedicated custom or even soap children, but do not use a lot of it.
3. Stay away from normal shampoos, soaps and lotions containing perfume; which can cause irritation in sensitive areas.
4. Change your underwear before going to sleep. be careful to choose a comfortable and appropriate clothing.
5. remove hair from sensitive areas is critical, and should be done every two weeks or three; because hair contributes to growth of the bacteria causing itching.
6. If you want to leave for long periods, it is preferred to use the towels every day, and replaced every few hours; to get rid of any secretions and moisture.
7. Note vaginal discharge permanently and observe any changes in color and shape they should inform their doctor and not to neglect this matter.
8. During the summer you can get pimples and red spots due to heat. this can be remedied by using unscented powder, but should be reserved for the use of heat rashes caused by heat and lack of ventilation.
9. Cleaning of sensitive areas well during menstrual cycle , and change sanitary towels every 4 hours least.
10. When using scented creams or palliative, women should place only in small quantities in the external sensitive areas, and should not be done after waxing or shower; because the pores are open and absorb anything, causing dark areas and those vaginal inflammation.
11. Use a soft, comfortable to use the bathroom toilet paper.
12. Finally be careful bleaching recipes and creams unknown sources and do not use without consulting with a specialist.

That's all

What hygiene methods recommended for vagina?

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